A LifeStyle Modification Centre Providing Personalised Training and Therapeutic Exercises
Amshi is one of its kind Martial Arts Fitness, Yoga, Dance & Weight Management center in Sector 15 Chandigarh. We believe in holistic growth of an individual through Yoga & instilling true Martial Arts values in our students. Classes are currently on for Kick Boxing, Yoga & Contemporary Dance in different batches. Call us at 9876725092 or drop a message to find out about a trial class. Small groups ensure personal attention & quality sessions for all age groups (6 years onwards).
23/11/2023
"Unlock the power of Ramping in Pranayama with Namaskar. Enhance your breath capacity in 4 steps, gradually progressing to 16. Take it slow, give 10-15 minutes daily. As your lung capacity grows, so does your control. Let's breathe mindfully. 🌬️🙏 "
| Monday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 9am |
| 5pm - 8pm | |
| Saturday | 6am - 8pm |