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This Single Exercise can help reduce Body weight and Belly fat.

1. High Knees Clap (Both Side 15 No's × 3 Sets × Rest 30 Secs)

2. Squat with Alternative Crunch (Both Side 8 No's × 3 Sets × Rest 30 Secs)

3. Side Short Jump (Both Side 15 No's × 4 Sets × Rest 45 Secs)

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DAY-31/99 Easy way reduce your weight and Belly Fat | RD Fitness Unlimited | Tamil

DAY-30/99 Lower Body Workout That Actually Works! | Beginners Workout | RD Fitness Unlimited

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DAY-27/99 Upper Body Fat Burn Workout | Shoulder Strengthen | RD Fitness Unlimited

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For App Support:
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