Studio Nirvana

Today’s morning Yoga for Bignner’s Session Which was Live on Zoom 😊

Try to put effort and practice to reach your goals 😊

*FREE 7-Days Challenge on Whatsapp* - July 10 - July 16 🗓️

Join our Day-1 session this Saturday Online to Kickstart the program. You will receive content for everyday on Whatsapp - before 12 noon 🕕

Date: July 10, 2021 (Saturday)
Time: 5 PM – 6 PM (LIVE and Online)

This is in association with Rotary Club of Chennai Gemini facilitated by Ms. Anusha Karthick.

Enroll now for Free at https://studionirvana.in/

Studio Nirvana – Lifestyle Fitness by Anusha This workshop is only for beginners who do not have any injuries that need medical care. We will send you the event link on your email & phone after you enroll. The registration will be open soon!

Yoga session on yesterday via Zoom 😊

Glad to be a part of the Celebrations at Inner wheel club of Chennai Gemini on this occasion of International Yoga Day.

Today being International Yoga Day, It was my pleasure to address the members of World Arya Vyshya Mahasabha regarding Yoga Asanas and Pranayama.

Happy to be part of the wellness series organised by Rotary club of Chennai Gemini. It happened on 30th May 2021.

Take the plunge, and join the YOGA Workshop for this weekend in preparation for International Yoga Day 2021. Enroll for the workshop to get your daily Yoga routine in place.

Workshop Sessions on June 19, 20 and 21 (Sat – Mon)
Time: 7 AM – 8 AM (LIVE and Online)
Facilitator: Ms. Anusha Karthick

In 3 days, you will learn to do...
- Warm-ups
- Surya Namaskar
- 12 Asanas
- 2 Pranayams
- OM Chanting

You also get free lifetime access to the e-course that has all the content taught during the workshop.

Additionally, you will be invited to our Facebook community where you meet several other Yoga enthusiasts.

For enrolling to the workshop, visit our website:
https://studionirvana.in/