East Coast Fitness Club

Looking for a fitness trainer to work in our gym.

A Personal Trainer, or fitness trainer, works with a variety of clients to improve their fitness, physicality and overall health. Their duties include evaluating a client's needs and goals, modelling workouts and making a workout schedule for clients

Experienced trainer required
Good Communication skill
Personal training ability
Nutrition & diet consulting

Let’s celerate our Tamil festival 🙌🙌🙌

We are wishing each and every one of you & your family for a wonderful Pongal💥💥💥💥

Let’s make the new year special by fixing a milestone to achieve🙌

We wish all of you for a wonderful new year

Stay positive😎stay 🧘‍♂️ push hard👊

#2021

Exciting new year offer!!
Your wait is over... let’s get some aqua fitness 🏊‍♀️🏊‍♀️🏊‍♀️
Minimum slots for New year offer
8999 for annual gym & 3 month swim
2999 for 3 months swim
1499 for swim training

Training slots: 6am to 12pm & 2pm to 4pm

Call: 91716151835

🏊🏄

Can’t do a full form push-ups??

It is a common problem for all the beginners to do a full form push-ups.

So here is a solution follow the steps:

Place your knee on the floor and both hands on push-up position.
• Now keep your upper body weight on your hand and try to do push-ups with knee support
• keep your back straight to the floor

Try this for a week and you can easily do a full form push-ups in a week

Dm us for more tips

Call:9171651835

Are you fit??
If you want to test your fitness level try this at home....
when you are capable of doing 3 to 4 push-ups properly without any assistance you are with minimum fitness level🏋🏻‍♀️🏋🏻‍♀️
Let’s share & test👍👍

We wish everyone a happy and safe diwali🔥🔥🔥
So let’s not burn the crackers more but burn your calories more on this wonderful day not only for a fit body also for fit environment💪🏼💪🏼💪🏼

Your wait is over.. here we come up with exciting offer for wonderful women out🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️🏋🏻‍♀️

3 months transformation for 13999
Exclusive for women👍👍👍

This includes:
•Personal training
•Customised workout program
•Customised diet plan
•Nutrition guidance

Call:9176151835