24/08/2021
Team India is the largest ever contingent to the Paralympic games Tokyo 2020.
Team India consist of 54 para sports persons across 9 sports disciplines.
Team TAG wishes all the 54 athletes all the very best.
28/07/2021
Team TAG brings you CAMP 360, which has
β Zumba, Aerobics, Yoga, Meditation, and Fitness sessions.
β Theme-based workouts are designed as per specific age groups and power packed all-rounder sessions.
β Performance report of the children.
β Fun, interactive, and engaging learning environment.
Book your spot now!!
Registration link in the bio or call us at 91502 41888
24/07/2021
TAG cheers for team India.
Tokyo 2020
23/07/2021
OLYMPICS - The biggest extravaganza sporting event.
20/07/2021
Yeeeeaaaahhhhhh ππ₯³π₯³π₯³
CAMP 1.0 has been started with these amazing kids.π§π€Έππ§π
Stay Fit Stay Healthy.πͺ
14/07/2021
Team TAG brings you CAMP 1.0, which has
β Theme based workouts designed as per specific age groups.
β Zumba,Aerobic exercises,Yoga,Meditation and Fitness sessions
β Highly informative 60 minutes virtual sessions with focus on mental fitness as well as nutritional awareness.
β Fun, interactive, and engaging learning environment.
Go grab your place now!!
Registration link in the bio or call us at 9150241888
12/07/2021
That's the happy picture of CAMP 0.0 final session.
What an amazing kids we had in the house.
Stay fit Stay healthy.
10/07/2021
Team TAG is greatful for your continuous and relentless efforts towards making this session successful as an interactive and engaging activity for everyone.
Indeed, it was an eye-opening event for all of us through which we were able to learn so many things that opened and widened our horizons on health and fitness.
Team TAG appreciates, and thanks you for your priceless contribution towards making this session possible.
rau
23/06/2021
TAG's CAMP 0.0 - Fitness Bootcamp for kids
π TAG's CAMP 0.0 offers not only physical fitness sessions, but gives due attention to mental as well as nutritional awareness of your child.
π Fun,Interactive & Engaging 60 min Live Virtual Sessions by certified trainers with research proven workout curriculum.
Give a chance to your kid to boost their immunity and rejuvenate their mind.
Stay Safe, Stay Indoors, Stay Fit !
Just try it, You can register through bit.ly/2ShUWwf or just ping us
20/06/2021
OBESITY: THE MULTI-ARMED ENEMY
India will soon become one of the leading countries in child obesity. The news is alarming not just because we are the leading ones but also because it affects children in multiple ways. Children are the asset, and future of any country.
A lot has to owe to our lifestyle and food habits which we have adopted, and which the children have also imbibed through us. A techno-centered lifestyle intensified by unhealthy eating, lack of exercise and physical inactivity always make sure that the body stores more calories than what it uses. Not just a child ends up storing calories but invites the risk of diabetes, sleep apnea, asthma, high blood pressure, heart disease, joint problems and what not. It doubly affects the body physiologically and mentally. Physiological and mental aspects of obesity could be tackled well only if we adopt a holistic approach towards addressing it.
These holistic approaches cover almost all the areas of lifestyle, such as food habits, physical activeness, mental health etc. These include inculcating healthy food habits among children, encouraging physical fitness, indulging them and indulging with them in fun physical activities, and limiting their screen time. It might look like a herculean task, but it is a guaranteed road to a healthy body.
09/06/2021
Team TAG has come up with a power-packed FREE fitness program for all your needs.
From fun and interactive basic workout sessions to keep your body happy and healthy during this pandemic, to recovery workouts if by chance you have suffered from covid! With this comes the sessions on basic yoga and breathing exercises too!! All done by our experts. Yoga with Lavanya BEE HEALTH STUDIO PVT.LTD.
Go grab your seats now by registering in the following link.
https://forms.gle/qQsEMNRp5JBYd9q4A
08/06/2021
The Usually Forgotten Friend: Mental Fitness