ROOT360fitness

Our members have outgrown our old calendar!
When your goals evolve, so should your training.
This new plan isn’t just about harder workouts,
It’s about smarter ones.

Get ready to show up stronger, move better, and feel unstoppable.

Ready to lock in your new routine?
DM us or talk to your coach,
Let’s make July 2025 your strongest chapter yet. 💪

we know you’ve got receipts. 👀

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Free Pain Audit – This Saturday Only!

Whether it’s in your neck, shoulder, lower back, knees, or joints – let’s get to the root cause of it.

🩺 Come in for a free personalised assessment with our expert physiotherapists and get clarity on:

✔️ Why the pain keeps coming back
✔️ When you move why you feel a certain discomfort
✔️ How serious it is (or isn’t!)
✔️ What treatment plan is right for YOU
✔️ How to manage and reduce pain effectively

📍Walk in with:

Neck/shoulder stiffness
Lower back pain
Joint aches
Muscle tightness
Post-surgery rehab pain
Pain after stroke
Sports injuries

✅ Leave with a clear understanding of what’s happening inside your body and what you can do next.

📅 28.06.2025 ( Saturday )

📍17, Eldams Rd, ARK Colony, Lubdhi Colony, Alwarpet, Chennai, Tamil Nadu 600018

🕘 7am - 11am

‼️ Limited slots only | Book your consultation to Confirm your booking