22/04/2026
✨ DEAR GIRLS… THIS ONE’S FOR YOU! ✨
Finished your 12th? Stepping into college soon?
Get ready to step into college like a DIVA 💃✨
🔥 R's Fitness Studio
– Teen Girls Special Batch
An exclusive space to build strength, confidence, and get in shape before college life begins.
💥 What you get:
✔ Functional Fitness (No Equipment)
✔ Strength & Core Training
✔ Fun-filled Sessions (Beginner to Advanced)
✔ Real Results – No Excuses
🌟 Use this summer to:
• Build Strength
• Strengthen Your Core
• Get in Shape
🎯 Limited Seats – Exclusive Batch
📍 Adambakkam (Near DAV & New Prince Schools)
📞 9962339278
💬 Start strong. Feel confident. Step into college like a DIVA. ✨
31/03/2026
Evenings at Aalamaram Global Academy are now for you too 🌿
While your children are engaged in learning, step into a space where you can move, breathe, and recharge.
R's Fitness Studio brings you a perfect blend of fitness and feel-good energy — ending every session with music that lifts your mood and boosts your happy hormones.
Because taking care of yourself isn’t a luxury…
it’s a necessity💛
15/09/2025
FOR WOMEN AND CHILDREN
"Unlock the Power of Movement for Optimal Health!
Are you struggling with weight loss, hormonal imbalances, or menstrual issues? Combining functional movement training with yoga asanas can be a game-changer!
Benefits:
- Weight loss and management
- Improved PCOS symptoms
- Regulated thyroid function
- Stabilized menstrual cycles in children
- Enhanced overall well-being
Discover how simple, functional movements can:
- Boost metabolism
- Balance hormones
- Improve circulation.
- Reduce stress
Join me on this transformative journey! Share with friends and family who may benefit. Let's move towards optimal health together! "
13/11/2024
R's Fitness Studio
"Unlock the Power of Movement for Optimal Health!
Are you struggling with weight loss, hormonal imbalances, or menstrual issues? Combining functional movement training with yoga asanas can be a game-changer!
Benefits:
- Weight loss and management
- Improved PCOS symptoms
- Regulated thyroid function
- Stabilized menstrual cycles in children
- Enhanced overall well-being
Discover how simple, functional movements can:
- Boost metabolism
- Balance hormones
- Improve circulation
- Reduce stress
Join us on this transformative journey! Share with friends and family who may benefit. Let's move towards optimal health together! "
03/11/2024
Expert Online 💻
Functional Movement Training 💃
for Women and Teen Girls.👭
Includes
1. Aerobics
2. Kickboxing
3. Yoga
4. Strength & Conditioning.
Contact us via call or WhatsApp for: 📞
1. Certified Trainer Profile🧘♀️
2. Session Schedule📅
3. Fee Structure 💸
4. Complimentary Trial Session👟,💫
5. Our comprehensive regime
🏋️♀️👫💪🏼📞💬 +91 9962339278
R's Fitness Studio
Lakshmi Vaikunth
Yanga Hockey
