DNA fitness studio & gym

DNA fitness studio & gym

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FITNESS and GYM
CrossFit
TRX training
physiotherapy
Diet evaluations
weight loss
weight gain
Zumba

Photos from DNA fitness studio & gym's post 29/08/2022

All about the 5th year anniversary Celebrations.

Congratulations to all the winners and the participants ❤️. That was a great effort from everyone.

Thanks to all the DNA family members for making this event a memorable one.

Growing stronger together ❤️



❤️

Photos from DNA fitness studio & gym's post 29/08/2022

All about the 5th year anniversary Celebrations.
Thanks to our DNA family for making this event a memorable one.

Growing stronger together ❤️



❤️

25/08/2022

We welcome you all for the 5th year anniversary celebration of our studio and also for the DNA intra gym Competition, on 27th August 2022.

- Team DNA


❤️

Photos from DNA fitness studio & gym's post 17/08/2022

Congratulations to our athelete , who had won the overall trophy in the open Asia Championship conducted by the Indian fitness federation (IFF).

Special thanks to our team

and to our beloved DNA trainers and clients for their support.

For transformation and contest preparation please contact

Photos from DNA fitness studio & gym's post 17/08/2022

Congratulations to our founder , who had placed in top 5 in the open Asia Championship conducted by the Indian fitness federation (IFF).

Special thanks to


and to our beloved DNA trainers and clients for their support.

For transformation and contest preparation please contact

16/08/2022

Team DNA - 90days Transformation by our Founder🔥


19/07/2022

Start your day with a workout and you will feel unstoppable. Start your fitness journey with us.
Certified Trainers, Quality equipments, powerful environment. Join Now!

30/06/2022

People think, the more they sweat, the more weight they'll lose. It's completely wrong. Sweat is just the way your body cools the skin, Intense sweat either happens due to an overheated gym or due to the beating heat of the sun. It's actually a warning that you're overdoing it.

28/06/2022

Absolutely not. More workout doesn't mean you'll transform rapidly. Patience and diet is much important as much as working out is. Without a proper diet, tranformation is not possible.

26/06/2022

"Experts say, "" Unless you are looking to build serious muscle, your daily diet should have the required amount of protein."" Remember, excess intake of protein can lead to heart diseases and can impact your liver and kidneys too. "

25/06/2022

"Transformation needs patience. People say, "" Transform within a week"", ""Get six pack abs in six days"". It doesn't happen that way. There are way to make these thing possible with unhealthy and illeagal substances, But why? At the end, it'll cost nothing but your life. Have patience and keep working out, results will come."

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Location

Telephone

Address


No. 5/396a, Rajiv Gandhi Road, Muttakaranchavadi, Opposite To ASV Chandilya Towers, OMR
Chennai
600097

Opening Hours

Monday 5:30am - 10:30pm
Tuesday 5:30am - 10:30pm
Wednesday 5:30am - 10:30pm
Thursday 5:30am - 10:30pm
Friday 5:30am - 10:30pm
Saturday 5:30am - 10:30pm
Sunday 8am - 10pm