02/11/2018
தற்காப்புக் கலை கற்றுக்கொள்ள வயது வரம்பு கிடையாது
A person who is fit is capable of living life to its fullest. At our Health Fitness Studio, we train and nurture Physical and Mental fitness. Come Join us!
02/11/2018
தற்காப்புக் கலை கற்றுக்கொள்ள வயது வரம்பு கிடையாது
Warm and heartfelt wishes this Diwali
16/10/2018
Kid's karate, kid's yoga and middle ager's yoga classes
30/09/2018
salabhasana and mathyiasana doing for support
23/08/2018
23/08/2018
04/08/2018
Benefits of this Asana
* Burning sensation in stomach
* Pain around naval
* Gas Trouble
* Indigestion
* Constipation
* Diarrhoea
* Nauseal sensation and vomiting
* Dimness in eye sight
* Palpitation
* Dental problem
* Greying of hair (youth)
| Monday | 6am - 12pm |
| 5pm - 8pm | |
| Tuesday | 6am - 12pm |
| 5pm - 8pm | |
| Wednesday | 6am - 12pm |
| 5pm - 8pm | |
| Thursday | 6am - 12pm |
| 5pm - 8pm | |
| Friday | 6am - 12pm |
| 5pm - 8pm | |
| Saturday | 6am - 8am |