03/11/2016
BANISH DISEASE
"Yoga Asanas and Pranayama which will purify the body and the mind will remove all diseases and will help in concentration and meditation. By the practice of Pranayama, Japa and meditation, the body, nerves and mind become more sensitive.
You are easily disturbed by sound. You feel any pressure acutely. Persist in your Sadhana. Pray. You will gain strength and peace. Health is the greatest asset. Health is wealth. This health is ensured by the practice of Asana, Pranayama and Suryanamaskar." - Swami Sivananda Saraswati
24/10/2016
"Brother! Attain good health. Without health how can you live? Without health, how can you earn? Without health how can you get success in Yoga or any undertaking? Possess wonderful health through the practice of Hatha Yoga. Drink the nectar in Sahasrara and live in the immortal abode of Siva." - Swami Sivananda
20/10/2016
Janaka: "How is knowledge to be acquired? How is liberation to
be attained? And how is dispassion to be reached? Tell me this,
sir."
(Ashtavakra Gita : Chapter 1)
Await the Response from Ashtavakra...
19/10/2016
"Do Asana, Kumbhaka, Mudra and shake the Kundalini. Then take it to Sahasrara through Chakras in the Sushumna. O children of light! Will you drink not, will you drink not, the nectar of immortality?" - Swami Sivananda
18/10/2016
“The purpose of all this physical discipline through action – the asanas and pranayama – is to increase your inner will power.” - Swami Vishnu Devananda