Personalized Triathlon Coaching for athletes by keeping their goals and performance
20/03/2018
The hoarde keeps increasing...
Happy faces of the kids says it's all after a tough training day...
Plans are underway to conduct Ladies special swim sessions... Keep watching this space...
Reach out to Rakesh J / Vinolee Ramalingam
03/03/2018
Mornings are not to be spent in bed, rather in the out, in the fresh...The right time to start the whole day fresh!!!!
03/02/2018
A small start is a great start...slow yet steady!!!
The idea is to get the kids out of their bed and feel the fresh air ...
Let's make a fit and healthier young ones
Hello friends, after giving a serious thought, we are planning to start a Fitness Academy for kids and ladies. It will be headed by my dad, Ramalingam, Retired District Sports Officer, and Athletic coach.
We are targeting on improving the ABC's - Agility, Balance and Co-ordination.
For kids we are targeting till 15 years. Our aim is to get them the base strong, which will push them to greater height.
It will be just a 45 min to an hour for three days in the week.
We are also planning to include swimming classes, for which we are in talks with nearby swimming pool. This will be open for all.
Looking forward for your support.
Please PM me or Rakesh J for further details. Currently we are looking at people near our locality, Rajakilpakkam, East Tambaram,westtambaram,Medavakkam,pallikarani,Chrompet.
Peter Van Geit Avinash Anbu Ahamed Hanifa Varatha Raja John Moses Niranjan Raja Ashish Tiwari Gunaa Gunasekaran Christopher Gnanadurai Joehein Jackson A