The Hammer Fitness - We chisel your physique
Its not just the name. We mean it.. Most of our father's would have advised us, "Wealth lost, Nothing lost.
Kolathur No.1 Fitness destination
CrossFit Bodybuilding Weight management Zumba Personal Training Boxing Marathon Cycling Cardio SteamBath
Fitness center in Vinayagapuram Kolathur chennai tamil nadu Our instructors are certified health and fitness professionals who are the real hammers and our facility contains every variety of chisels to sculpt your physique. Its just your mind and attitude towa
06/06/2024
Student Gopinath has been working sincerely past 3 months in order to get his routines and lifestyle.
He is dedicated and is continuing his pursuit towards losing fat and building muscles in a healthier way.
If you're interested towards transforming your health n fitness, drop a DM . Let's work together and achieve your goals.
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14/08/2023
Happy independence day
08/03/2022
Red
23/01/2022
The journey was never easy. But the beginning was extremely difficult.
Decision making is the toughest, especially when u r safe in your comfort zone, sacrificing the comfort and taking a risk was the most difficult of all.
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Over the years, HAMMER has touched lives, transformed people's health and provided them a healthy future. And I personally took so much pain n efforts to give the best to everyone I meet on the way
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I thank all of you for the wonderful support, especially amidst COVID issues.
I take this opportunity to thank my family, my mentors, friends, well-wishers, trainers.
Thank you God for the blessings.
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Happy women's day 2021.
🤼♀️👯♀️🤼♀️👯♀️🚴♀️
15/12/2020
HURRAY....🎉🎊🥳🥳
We are in ANDROID PLAY STORE.
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Download now
Explore the features
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Join us to get better and stronger.
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31/08/2020
May the onam festival bring prosperity and happiness in your life.
Wishing you most and more.
22/08/2020
Happy Vinayagar Chathurthi.
⏱️Is refined sugar dangerous? Is palm sugar, honey healthy?⏱️
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Listen to this to know the answer. .
Share this with your relatives or friends or neighbours.
Lets take time to educate themselves with facts.
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🕉️சிவனே போற்றி🕉️
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⏱️Is walking after dinner HEALTHY? Does it speeds up weight loss? ⏱️ Only 60 sec
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Listen to this to know the answer. Am sure someone at home is doing this. Could be your relatives or friends or neighbours.
Lets take time to educate them with facts.
You don't have to donate money to help someone. Just share good things and positivity. 🙏
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⏱️ONE MIN HEALTH TIP⏱️
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is a highly potential fruit.
✅ Listen to it's benefits and share it with your friends.
🕉️சிவனே போற்றி🕉️
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| Sunday | 6am - 1pm |