18/01/2024
Red fruit has juices that can help counteract cholesterol within the blood vessels and aid in keeping the heart and other body parts in good .
exercise
Pink Nolambur
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THINK HEALTH. THINK PINK
India's largest & most comprehensive all-women fitness studio chain. Customised and scientific fitness plans.
Your first step towards fitness is to visit India`s largest and most comprehensive all-women fitness studio chain. Nutritionists and personal trainers who can truly guide and motivate you. Visit the internationally styled Pink studio to begin a rewarding journey towards healthy living. FACILITIES
Women's wellness and weight loss is the key in pink studio which is all women gym. All Pink studios ar
18/01/2024
17/01/2024
Simple fitness test 🏋️♀️🏋️♀️🏋️♀️
15/01/2024
Pink Nolambur wishes you all a very Happy Pongal 2024🌾🌾🌾🌾🌾
25/12/2023
May your home be filled with the warmth of love, creating lasting memories that bring comfort and happiness throughout the holiday season. Merry Christmas🎊🎊🎊💫💫🎁🎁🎁🎄🎄🎄
22/12/2023
Fruity Friday .nolambur
Benefits of Green gram sprouts
* A Great Source of Protein
* Fibre Rich
* Strength to the Immune System
* Useful in Weight Reduction
15/12/2023
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14/12/2023
Low calorie foods can help a person feel full while reducing their daily calorie intake, which can help with weight loss. Incorporating nutritious lower calorie foods into the diet can help reduce the total daily calories a person consumes, which can help them lose weight or maintain a moderate weight.
23/11/2023
EMOTIONS THAT AFFECT YOUR ORGANS .
15/11/2023
When I feel tired, I just think about how great I will feel once I finally reach my goal
10/11/2023
Insulin resistance is one of the biggest root drivers with PCOS. If you have underlying insulin resistance then you will find yourself experiencing a combination of these👆🏼 symptoms.
09/11/2023
SALABHANA LOCTUS POSE
30 TO 60 SECONDS
BENEFITS:
*Regulate the acid-base balance in the body.
*the arms ,thighs, shoulders,
legs,calfmuscles n hips are strengthened.
*the back is also toned n Strengthened .
* it regulates metabolism and helps you lose weight
*it alsohelps reduce stress and tension
CONTRAINDICATIONS
*Headache or a migraine .
*Neck or spine injury .
*Pregnant women .
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Address
No: 67/2 , HIG I , Mogappair West Main Raod, Nolambur
Chennai
600037
Opening Hours
| Monday | 5:30am - 8:30pm |
| Tuesday | 5:30am - 8:30pm |
| Wednesday | 5:30am - 8:30pm |
| Thursday | 5:30am - 8:30pm |
| Friday | 5:30am - 8:30pm |
| Saturday | 5:30am - 8:30pm |
| Sunday | 7am - 1pm |