YogaBandham

29/07/2026

29/07/2026

25/06/2026

21/06/2026

Yoga - not just a one day affair just on this day !

Make it happen for yourselves everyday, your life will be HAPPENING !!

26/05/2026

On the day of Ekadashi, the very planet is in a certain state, so if we keep our body light and available, our awareness will turn inward.

So to stay alert and also to purify the body, you go without food on that day – you ate dinner the previous day and the next thing you eat is dinner on Ekadashi. If a full 24 hours fast is difficult for your system go on light food or fruit diet..

18/05/2026

A face that radiates inner joy and self-acceptance requires no embellishment.

When you are comfortable in your own skin and your mind is pleasant, beauty is a natural byproduct.

13/05/2026

Sadhguru suggests that big decisions should not be made in states of anger, despair, or intense desire. Act when you are calm, happy, and intellectually clear to avoid future regrets.

Instead of obsessing over whether a choice is technically “right” or “wrong,” focus on whether the action creates well-being for yourself and those around you.

There is no single “best” thing to do in the world. Any simple action can become a great thing if done with absolute commitment.

10/05/2026

Motherhood is not merely a biological reproduction process, but it is a profound act of inclusion, where a mother willingly experiences another life as a part of her own self.

It is a tremendous responsibility of shaping the next generation and demanding unconditional love, rather than just acting as a creator.

A mother’s greatest role is to provide a loving environment without needing to constantly influence or control the child.