17/05/2018
This pose is my next goal. See you guys in this pose very soon. 👍
Eight Limbs Academy for Muay Thai, Self Defence and Fitness
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The only academy in chennai where you can learn, practice Martial Arts, Self defence and keep yourself fit always.
17/05/2018
17/05/2018
This seems to be one of the most effective pose to eradicate your lower back pain. This great person here came to me two years ago when he wasn't able to bend down and touch his knees, due to his back pain. Now he can play 4-5 games of badminton continuously and moreover is extremely flexible. Hats off to his persistence and dedication.
26/12/2017
DON'T WAIT !!!
BECOME your own INSPIRATION , let OTHERS get INSPIRED by YOU !!!
TAKE a DECISION TODAY, for a *FIT* and HEALTHY YOU, TOMORROW !!!
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
Subscribe to "Anup's Stay Home Stay Fit Program".
GET FIT & STAY FIT FROM WHEREVER YOU ARE IN THE WORLD.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
17/12/2017
TAKING CARE OF YOUR BODY = HAVING A CAREFREE, HEALTHY LIFESTYLE
TAKE a DECISION TODAY, for a FIT and HEALTHY YOU TOMORROW !!!
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
Subscribe to "Anup's Stay Home Stay Fit Program".
GET FIT & STAY FIT FROM WHEREVER YOU ARE IN THE WORLD.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
15/12/2017
THREE MONTHS TRANSFORMATION CHALLENGE !!!
Take up this challenge TODAY , you will THANK YOURSELF for a healthier, good looking & a SUPER FIT YOU , TOMORROW !!!
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
Subscribe to "Anup's Stay Home Stay Fit Program".
GET FIT & STAY FIT FROM WHEREVER YOU ARE IN THE WORLD.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
11/12/2017
WHY WAIT ??? TAKE A DECISION TODAY FOR A HEALTHIER AND A FIT YOU, TOMORROW !!!
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
Subscribe to "Anup's Stay Home Stay Fit Program". GET FIT & STAY FIT FROM WHEREVER YOU ARE IN THE WORLD.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
07/12/2017
Choose to be STRONG and FIT !!!
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
Subscribe to "Anup's Stay Home Stay Fit Program".
GET FIT & STAY FIT FROM WHEREVER YOU ARE IN THE WORLD.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
05/12/2017
Have you ever witnessed such a natural beauty, where you do your fitness workouts?
How many of you would love to be back to nature with resulting fitness pattern?
Subscribe to Eight Limbs Fitness, Muay Thai & MMA Academy, Chennai.
For more details and enquiry contact :-
+919600973957 (WhatsApp)
+919962880688 (Phone)
02/12/2017
Feeling extremely delighted and excited to train such wonderful hearts. It's been my pleasure training women in Simple Self Defence Techniques, which can be used by them in their day-to-day life to protect themselves without having any equipments. The people of WSquare had a benefit of learning simple techniques one at a time for their protection. This has boosted their confidence level to an extremely higher level. Thanks to Vidya mam for giving such a wonderful opportunity to serves such queens of the city.
30/11/2017
"MAKE YOUR HOME YOUR FITNESS STUDIO"
You don't need to step up to a ground or gym to get fit.
Just Switch your mobile or laptop on and stay fit at home.
For more details, subscribe to "ANUP'S STAY HOME GET FIT PROGRAM".
From the TRAINER who has TRAINED, several HOMEMAKERS, BUSINESS OWNERS, WOMEN POLICE, And other SPORTS PROFESSIONALS.
Invest just 20 mins of your time thrice a week.
EIGHT LIMBS FITNESS / SELF - DEFENCE ACADEMY proudly presents, Online video fitness & self-defence trainings.
> Personalized trainings
> Weight reduction
> Abdomen reduction
> Body toning
> Sport endurance training
> Strength training
> Simple Self defence techniques (Ladies)
> Customisable workout plans
> Different levels of intensity
> Workout from anywhere
> Diet plans
> Supplement Suggestions
> Goal setting
> Regular follow-up
> Frequent reviews*
SIGN-UP NOW..
Inaugural offer :-
₹̶3̶0̶0̶0̶/̶-̶
₹1500/- * (Group classes)
₹̶5̶0̶0̶0̶/̶-̶
₹3000/-* (Individual one on one classes)
for first 15 registrations.
*conditions apply
For further details and enquiry contact +919962880688 (Phone)
+919600973957 (WhatsApp)
Who can join?
THOSE WHO CARE FOR THEIR HEALTH.
As with all opportunities,
Make hay when the sunshines
GRAB this INCREDIBLE OPPORTUNITY TODAY, for a FIT and HEALTHY YOU TOMORROW !!!
HURRY !!! LIMITED REGISTERATIONS ONLY !!!
21/08/2017
This what happens when you consider your age as just a number. 60+ yrs young people doing SARVANGASANA.
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Location
Category
Telephone
Website
Address
Valasaravakkam
Chennai
600087
Opening Hours
| Monday | 6am - 9am |
| 5:30pm - 9pm | |
| Tuesday | 6am - 9am |
| 5:30pm - 9pm | |
| Wednesday | 6am - 9am |
| 5:30pm - 9pm | |
| Thursday | 6am - 9am |
| 5:30pm - 9pm | |
| Friday | 6am - 9am |
| 5:30pm - 9pm | |
| Saturday | 6am - 9am |
| 5:30pm - 9pm | |
| Sunday | 6am - 9am |