Emotional Mastery Coach |
Sustained Changes with Precision using Emotions Rewiring
तनाव/ स्ट्रेस से हमेशा के लिए छुटकारा कैसे? अंतरिक्ष टाटीया से सुने!
Untold secret to Dealing with Stress by Antriksh Tatia (Hindi)
30/07/2019
We talk, read, share quotes on Mindfulness. We do it with thinking it's the way to happiness. While its the 'planning' mind at work and not the 'ex*****on' mind. We keeping talking and remembering facts about it rather than delving our thoughts and actions on it.
While are aware of the structure of thoughts? Mindfulness is not just about acceptance, it's also about transformation.
Transforming from fear to Courage, weakness to Strength, and much more. When I work with people I follow this 4 step process:
1. Getting them to accept and own it.
2. Developing intense desire to evolve
3. Figuring out what could be shifted
4. Process of Mind Rewiring- unconscious programming!
This could just take 5-10mins, but rather leave the person with long lasting personal changes.
23/07/2019
Creating new neural pathways with children is one of the sacred experiences.
It's like sowing seeds; seeds of excellence. They grow with time, into happy humans and that loop of positivity just grows.
Imagine growing up with horrifying filters like insecurities or memories of bullying. What if as a child you have ignored hidden fears or probably haven't really learnt to let go unresolved past. It's ignored and gets deep sunk into the head.
When in future when you encounter similar situation, those memories unconsciously and unintentionally pop up, release bio chemicals in body which makes a normal functional human perplex, tighten fists and get stuck. Filters of past, make you what you are today.
And then young adults try to create a life with those limitations, and over years it becomes an ecosystem.
While, all I want to say is, we have choice. Choice of changing the internal strategy of responding to different situations. We can change our habits, there are profound processes for it. Mind Rewiring.
And we end up creating disappointments, by comparing our growth with others. Comparison, is cool, is need, while are you doing it just? Comparison in a right direction will lead you to success, completion and happiness. And Vice versa.
Be it HRs, Bosses, Parents, Neighborhood uncle, or Jamuna paar wali aunty, everyone influences us in creating an emotional state content or discontent by comparison. Obviously we don't want to be negatively influenced.
So, How do you measure your growth?
Maths- One of the challenging phase we encounter as we grow up.
My family, friends and faculty worried why I was not able not score atleast pass marks in Mathematics inspite of being brilliant in other subjects. After few years when I started to learn about Human Behaviour and Mind Rewiring, I learnt what was missing in me and What lead me to develop Fear of Maths and How I Got over it, Naturally!
02/01/2018
Upcoming workshop. Limited seats. Intense immersion. Emotions Re-Engineering.
In the video, Antriksh Tatia speaks about the emotions and the power of unconscious Influence we have on our lives, people around us and world as a whole.
Why it is important, not to be in fear or any un-resourceful emotions, because emotions are contagious.
Intense and powerful emotions dominate and spread, they also affect our performance.
To read more ...
https://www.linkedin.com/pulse/lifes-bigger-responsibilities-you-may-hiding-from-antriksh-tatia/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_post_details%3BScknLjkJRcCXh1f%2BtUDwfQ%3D%3D
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This video was recorded live addressing members from Rotary Club of Thiruvanmiyur (RID3232),
In this video Antriksh speaks on How and When we believe that we are strong or weak, we start comparing ourselves with a set of people whom we consider in our minds superior or inferior to us!
Watch the video and find out the real source of Strength!
To read more ...
https://www.linkedin.com/pulse/lifes-bigger-responsibilities-you-may-hiding-from-antriksh-tatia/?lipi=urn%3Ali%3Apage%3Ad_flagship3_profile_view_base_post_details%3BScknLjkJRcCXh1f%2BtUDwfQ%3D%3D
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This video was recorded live addressing members from Rotary Club of Thiruvanmiyur (RID3232),
06/12/2017
Tune into the 'mind' and explore how it works. Explore which are the thoughts that are contributing to your success and which are limiting you.
Solving the right problem is more important.
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