LITE WEIGHT FITNESS
GYM .BOOTCAMP. FUNCTIONAL LITE WEIGHT FITNESS ( GYM - BOOT CAMP - CROSS FIT )
IS Lite Weight Fitness is right for you? BODY TRANSFORMATION.
Apply to join the program if...
_You want to results you can see
_You want a coach who really cares
_You are ready for long-term success
_You benefit from personalized attention
_You want coaches who have been there, done that, and are still doing it - helping real people get sustainable results - every day. DISCOVER YOUR POTENTIAL. SUPPORTIVE ENVIRONMENT. Get expert coaching, Guidance, and support,
Get a custom nutrition & fitness roadmap. Get leaner, Stronger, and fitter.
07/06/2025
🌙✨ Lite Weight wishes you all a Happy Bakrid! ✨🌙
On this special occasion of love, sacrifice, and togetherness, we send our warmest wishes to you and your family. May your life be filled with peace, happiness, and good health.
Let’s celebrate this Bakrid with strength in our hearts and positivity in our minds—just like we do in every workout! 💪
Eid Mubarak from the entire team at Lite Weight! 🌟
Kids Bootcamp Now Open at LITE WEIGHT Kovilambakkam!
Get your kids moving this summer with our fun, energetic bootcamp!
Only 25 slots left with special offers – booking fast!
Offer valid till May 31st – don’t miss it!
Plus, pre-sales for our premium gym are now open for both kids and adults.
Visit our Kovilambakkam branch today and grab your offer!
07/05/2025
Lite Weight is now open in Kovilambakkam! Our Summer Bootcamp is live for both kids and adults. Bookings are open—with an exclusive joining offer for the first 50 members! Plus, advance bookings for our gym are now open too! So hurry up, limited slots only! For more details, contact us at the address below and secure your spot today!
Contact - 9087013355
Address - No 3, 1st Main Road, Maxworth Nagar, opposite (Chettinad enclave) S.Kolathur, Chennai - 600117
🔥 Lite Weight Fitness Bootcamp is Here! 🚀
We’re all set to kick off our Bootcamp at Kovilambakkam from March 10th! 🎉
🏋️♂️ Open for kids & adults (men & women)
🕒 Timings -
☀️ Morning: 5 AM - 7 AM
🌙 Evening: 4 PM - 9 PM
⏳ 1-hour slots per day*
Join us at our Kovilambakkam branch to explore our Bootcamp, Gym, and exclusive packages! 💪🔥
📍 Location: 1st Main Road, Maxworth Nagar, Kovilambakkam, Chennai - 600117
Contact - 9087013355
DM us or drop by to know more! Let’s get stronger together! 💯
# #2025
13/02/2025
Forging Strength, Endurance & Excellence! 🇮🇳⚓💪"
Lite Weight Fitness is honored to conduct an exclusive Boot Camp Training Program for the Indian Coast Guard (BMU Chennai), led by our expert trainer Mr. Raj Kishor (Head of Lite Weight Fitness). This program was designed to enhance operational fitness, endurance, and tactical strength, ensuring our nation's protectors stay at their peak performance.
The Indian Coast Guard team displayed outstanding energy, resilience, and determination throughout the training. Their dedication to fitness and discipline is truly commendable!
🔥 Key Training Modules:
✅ Strength & Conditioning – Building core power and overall endurance
✅ Combat Fitness Drills – Enhancing agility, speed, and tactical movement
✅ Cardio & Stamina Training – Optimizing endurance for long operational hours
✅ Functional Mobility & Flexibility – Preventing injuries and improving movement efficiency
✅ Mental Resilience & Focus – Strengthening the mind-body connection for peak performance
We at Lite Weight Fitness Bootcamp are proud to train and support these brave warriors. Keep up the energy and strength—your dedication inspires us all!
30/01/2025
Get Ready to Sweat, Strengthen, and Conquer! 🔥💪 Join us for the ultimate Bootcamp – where energy meets endurance and goals turn into victories! Are you in? 🚀🏋️♂️ Book your tickets now at cct.chennaicyclists.com. (http://cct.chennaicyclists.com)! 🎟️
19/10/2024
Elevate your fitness, elevate your life—step up and transform today! 💪✨
For More Details Contact: 9087013355
18/10/2024
Fitness for everyone—no matter your age or ability, you’re welcome here! 💪🌟
For More Details Contact: 9087013355
| Monday | 5:30am - 10pm |
| Tuesday | 5:30am - 10pm |
| Wednesday | 5:30am - 10pm |
| Thursday | 5:30am - 10pm |
| Friday | 5:30am - 10pm |
| Saturday | 5:30am - 10pm |
| Sunday | 7am - 7pm |