An art form steeped in culture, taught with a modern twist - come experience yoga like you have never had before.
22/05/2026
Holding space for all of you.
For every version of you too.
The messy days, the growing days, the uncertain days, the lighter ones.
All you really need to do is show up.
We’ll hold the space from there.
(Chennai yoga studio, yoga chennai, yoga, yoga india, why showing up matters)
Yoga might be about deep breaths and aligned poses.
But it’s also about laughing mid-class, trying something new, and sharing the mat with good people.
So this May, bring a friend to class for free.
DM us for details and come spend some time on the mat with your +1. 🫶
(Yoga, Yoga india, Summer camp, yoga in summer, free yoga class)
fitness levels. It’s about continuing to choose yourself, every single day.
Our seniors remind us every day that it’s never too late to begin, restart, or keep going.
DM to book a trial class for yourself/your parent/friend/neighbour/literally anyone - because yoga has no age!
(Seniors yoga, yoga, yoga india, yoga chennai, seniors yoga chennai, yoga studio chennai)
20/05/2026
If you're looking for a sign, this is it!
📍 Chennai Yoga Studio, Kilpauk
(Chennai yoga studio, aerial class, aerial yoga class, aerial yoga chennai, yoga, yoga india, aerial yoga)
At CYS, it’s never just about what happens on the outside.
It’s about what begins within.
The small shifts, the big leaps, the quiet changes, the steps forward —
they often take shape on the mat first.
And over the years, watching people grow into softer, stronger, more aware versions of themselves has been one of the most beautiful parts of this journey.
(CYS Journey, Beyond the mat, CYS transformations, CYS Success stories, Yoga Success Stories, Yoga India, Yoga Chennai, Come Yoga with CYS)
19/05/2026
What June is going to feel like, if you come with us to Nainital. Last call for Sankalp. 2 spots left!
DM for detailed itinerary!
(retreat india yoga retreat, pause, yoga, yoga india, escape into the mountains, nainital retreat, travel, travel india)
Too hot to function? ☀
We get it!
Luckily, our studio has AC, cold water and calm energy.
What’s more?
We are giving away free protein shakes this month!
Don’t forget to bring your friend for free too. We know, yoga is better with good company…
You have to agree, we just made your summer better.
Comment 'May' for more details!
(Yoga, Yoga india, Summer camp, yoga in summer, free yoga class, yoga with a friend, summer yoga)
Sometimes the answers you’re looking for need a quieter space and a moment to listen inward.
SANKALP – A Himalayan retreat to empower you with inner clarity
🗓️ - June 10 to 14
📍- The Glass House, Gethia, Nainital
DM Megha for more details and to book your spot.
(yoga retreat, yoga retreat india, yoga india, clarity, yoga, nainital, nainital retreat, north retreat, wellness retreat 2026, chaos to clarity, peace, mountains)
05/05/2026
We had some Samatva withdrawal. So here's a throwback. 📷
Three days of rest, reset, and intention. 🧘
Meet some our students and listen to their journey with us!
(Testimonial, Chennai Yoga studio, Chennai Yoga, shifts, community, happy)
| Monday | 6am - 8pm |
| Tuesday | 6am - 8pm |
| Wednesday | 6am - 8pm |
| Thursday | 6am - 8pm |
| Friday | 6am - 8pm |
| Saturday | 6am - 8pm |