What are the opening hours?

Monday 5:30am - 10pm Tuesday 5:30am - 10pm Wednesday 5:30am - 10pm Thursday 5:30am - 10pm Friday 5:30am - 10pm Saturday 5:30am - 10pm Sunday 5:30am - 10pm

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SLAM Lifestyle and Fitness Studio

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SLAM Lifestyle and Fitness Studio

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Slam Fitness is one of the finest Gym in Gerugambakkam. Avail 1 Day Free Trial
Call us: 9884182311

03/10/2026

When life gets heavier lift heavier💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

02/10/2026

Better workouts bigger progress together 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

30/09/2026

2 years down. Many more reps to go. 🔥 2 YEARS of SLAM Adyar, Gandhi Nagar! And we’re only warming up. ❤️‍🔥💪 JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

26/09/2026

Train, explain, entertain - Your SLAM coach does it all again. 😭💪🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

25/09/2026

Discipline is built one rep at a time💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

23/09/2026

Enter the Winter arc with SLAM💪🔥

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

21/09/2026

Drop the ego. Fix the form. Level up. ⚡ Because progress isn’t about what you lift - it’s about how you lift it.💪🔥

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

19/09/2026

Why to choose SLAM Gym? 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

18/09/2026

Ready for your comeback?? 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

31/07/2026

Every rep has a purpose. Every set tells a story. 💪🔥
Progress isn't measured by one perfect workout—it's built through the commitment to keep showing up, pushing harder, and believing in the process. ⚡

Today's effort becomes tomorrow's strength. Stay patient, stay consistent, and let your results do the talking. 🚀💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 🔥 🚀 ⚡ 💯

29/07/2026

A stronger relationship starts with supporting each other's goals. ❤️💪

Fitness is more than lifting weights—it's lifting each other up. Every workout, every challenge, and every milestone becomes even more meaningful when you have someone by your side. 🔥✨

Thank you for trusting SLAM to be part of your fitness journey. Your progress and your words inspire us to keep delivering our best every day. 🚀💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 ❤️ 🔥 ⭐ 🚀

27/07/2026

No two journeys look the same. But every transformation begins with the same decision — to show up. 💪🔥

Different exercises. Different goals. Different levels. One mindset: keep moving forward. ⚡

Every rep, every set, and every session is another step towards a stronger version of you. 🚀💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 🔥 🚀 ⚡ 💯

22/07/2026

Small capsule. Big benefits. 🐟⚡

Omega-3 fatty acids are essential nutrients that support heart health, brain function, joint health, and overall well-being. They may also help support a healthy inflammatory response—making them a valuable part of a balanced, active lifestyle. 💪🧠❤️

Your training matters. So does how you support your body outside the gym. 🔥

Train hard. Recover smart. Fuel better. 🚀💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 🐟 ⚡ 🧠 🔥

21/07/2026

More energy. More focus. Stronger sessions. ⚡💪

A pre-workout can help you feel more energized, focused, and ready to train—especially during intense sessions or when your energy levels are low. 🔥🏋️‍♂️

Depending on its ingredients, pre-workout supplements may support alertness, training intensity, endurance, and performance. But remember: they are not a replacement for proper nutrition, hydration, quality sleep, and consistent training. 🚀

Fuel your focus. Own your workout. 💯⚡

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 ⚡ 🔥 🏋️‍♂️ 🚀

20/07/2026

No shortcuts. No overnight transformations. Just consistent effort, one workout at a time. 💪🔥

Every set, every rep, and every drop of sweat adds up. This is what progress looks like when you keep showing up, stay committed, and trust the process. ⚡🚀

Different goals. Different journeys. One common mindset — keep moving forward. 💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 🔥 🚀 ⚡ 💯

17/07/2026

The best workout partner is the one who pushes you to be better. ❤️💪

Every rep is easier when you have someone cheering you on, keeping you accountable, and celebrating every milestone with you. Together, you don't just build strength—you build trust, confidence, and unforgettable memories. 🔥✨

Train together. Grow together. Achieve every goal together. 🚀

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 ❤️ 🔥 🚀 💯

15/07/2026

Sunshine for your body. Strength for your journey. ☀️💪

Vitamin D plays an important role in supporting strong bones, healthy muscles, immune function, and overall well-being. It also helps your body absorb calcium, making it an essential nutrient for an active lifestyle. 🔥⚡

Low vitamin D levels can contribute to fatigue, muscle weakness, and reduced physical performance. Along with a balanced diet, sensible sun exposure and medical guidance when needed can help you maintain healthy levels. 🌞🏋️‍♂️

Train strong. Recover well. Stay healthy. 🚀💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 ☀️ 🔥 ⚡ 🚀

10/07/2026

POV: I set up the rope for biceps... 📞💪

Got a phone call for 2 minutes.

Came back, the rope was gone... my brain was still in cable curl mode. 💀😂

Wrong rope, bro! 😭🤣

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

😂 💪 🤣 🔥 🏋️‍♂️

07/07/2026

Every workout is a step forward. Every challenge is another opportunity to grow. 💪🔥

Behind every drop of sweat is a commitment to becoming stronger, healthier, and more confident. Progress isn't about being perfect—it's about showing up and giving your best every single day. 🚀⚡

Keep pushing. Keep believing. The results are worth every rep. 💯

📍 SLAM Lifestyle & Fitness, Gerugambakkam, Chennai – 600122
📞 Call us: 9884182311
🎯 Avail 1 Day Free Trial

💪 🔥 🚀 ⚡ 💯

Address

No. 162, Kunrathur Highroad, Gerugambakkam , Chennai - 600122.
Chennai
600122

Opening Hours

Monday	5:30am - 10pm
Tuesday	5:30am - 10pm
Wednesday	5:30am - 10pm
Thursday	5:30am - 10pm
Friday	5:30am - 10pm
Saturday	5:30am - 10pm
Sunday	5:30am - 10pm

Telephone

+919884182311

Website

facebook.com

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