SLAM Lifestyle and Fitness Studio

Call Directions Website Contact the business

SLAM Lifestyle and Fitness Studio Slam Fitness Studio is one of the finest Gym in Pudur. Avail 1 Day Free Trial
Call us: 9962913232

03/10/2026

When life gets heavier lift heavier💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

Better workouts bigger progress together 💪🏼🔥JOIN SLAM TODAY!🎯Get started today, give us a call at +91 84899 26866We have...
02/10/2026

Better workouts bigger progress together 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

30/09/2026

2 years down. Many more reps to go. 🔥 2 YEARS of SLAM Adyar, Gandhi Nagar! And we’re only warming up. ❤️‍🔥💪 JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

❤️ Strong Body. Stronger Heart.This Heart Day, let’s celebrate the heart that keeps you moving, pushing, and becoming st...
29/09/2026

❤️ Strong Body. Stronger Heart.

This Heart Day, let’s celebrate the heart that keeps you moving, pushing, and becoming stronger every day. 🫀💪

Make fitness a promise to your heart — because a healthier heart means a stronger life. ❤️

Happy Heart Day from SLAM Fitness! 🏋️‍♂️🔥

FitnessForLife StayStrong StayHealthy SLAM

26/09/2026

Train, explain, entertain - Your SLAM coach does it all again. 😭💪🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

Discipline is built one rep at a time💪🏼🔥JOIN SLAM TODAY!🎯Get started today, give us a call at +91 84899 26866We have got...
25/09/2026

Discipline is built one rep at a time💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

23/09/2026

Enter the Winter arc with SLAM💪🔥

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

🍽️ ONE GOOD MEAL WON’T FIX A BAD ROUTINE. 🔥Fitness isn’t about eating healthy once and expecting instant results. It’s a...
22/09/2026

🍽️ ONE GOOD MEAL WON’T FIX A BAD ROUTINE. 🔥

Fitness isn’t about eating healthy once and expecting instant results. It’s about what you do consistently — meal after meal, workout after workout, day after day. 💪⚡

One healthy choice is a start. A healthy routine is what creates lasting progress. 🥗🏋️‍♂️

Train consistently. Eat mindfully. Stay disciplined. Trust the process. 🚀

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

🔥 🥗 💪 ⚡ 🚀

21/09/2026

Drop the ego. Fix the form. Level up. ⚡ Because progress isn’t about what you lift - it’s about how you lift it.💪🔥

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

19/09/2026

Why to choose SLAM Gym? 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

🥶🏋️ COLD MUSCLES? DON’T LIFT HEAVY! 🚫💪Your first set shouldn’t be your heaviest set. Give your body time to warm up, act...
18/09/2026

🥶🏋️ COLD MUSCLES? DON’T LIFT HEAVY! 🚫💪

Your first set shouldn’t be your heaviest set. Give your body time to warm up, activate the muscles, and prepare for the workout ahead. 🔥⚡

Start light. Focus on control and technique. Then gradually increase the load as you feel ready. 💯

Warm up first. Lift smarter. Train stronger. 🔥🏋️‍♂️

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

🔥 💡 🏋️ 💪 🚀

Ready for your comeback?? 💪🏼🔥JOIN SLAM TODAY!🎯Get started today, give us a call at +91 84899 26866We have got the best p...
18/09/2026

Ready for your comeback?? 💪🏼🔥JOIN SLAM TODAY!🎯

Get started today, give us a call at +91 84899 26866

We have got the best personal trainers for you.

Stay Fit, Stay Healthy 🏋️

ThinkSLAM FitnessMotivation FitLife WorkoutEveryday AchieveYourGoals SLAM Chennai ChennaiGyms

🔥 HALF REPS = HALF RESULTS! 💪If you want full results, give every rep your full range, proper control, and complete effo...
16/09/2026

🔥 HALF REPS = HALF RESULTS! 💪

If you want full results, give every rep your full range, proper control, and complete effort. 🏋️‍♂️⚡

Don’t rush through your reps just to finish the set.
Quality reps build quality progress. 🎯🔥

Control the movement. Own the rep. Make every repetition count. 💯

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

🔥 💡 💪 ⚡ 🚀

😴💪 SLEEP IS PART OF THE WORKOUT!You train hard in the gym. You push your limits. You break down muscle. 🔥But the real re...
09/09/2026

😴💪 SLEEP IS PART OF THE WORKOUT!

You train hard in the gym. You push your limits. You break down muscle. 🔥
But the real recovery happens when you rest, recover, and recharge. 🛌⚡

Less sleep can mean less recovery. Don’t let your hard work stop at the gym — give your body the recovery it needs to come back stronger, fitter, and ready for the next session. 💯

🏋️ Train hard.
🥗 Fuel smart.
😴 Sleep well.
💪 Build better.

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

🔥 💡 💪 😴 🚀

A great teacher doesn’t just teach — they inspire, guide, and build the future. 📚❤️From teaching us to believe in oursel...
04/09/2026

A great teacher doesn’t just teach — they inspire, guide, and build the future. 📚❤️

From teaching us to believe in ourselves to helping us become better every day, teachers leave a lasting impact that goes far beyond the classroom. ✨

Today, we celebrate the mentors who shape minds, build confidence, and inspire us to keep growing. 💪🌟

Happy Teachers’ Day to all the incredible teachers who make a difference! 🙏❤️

📍 SLAM Lifestyle & Fitness Studio, Pudur

Train. Learn. Grow. Become stronger every day. 💪🔥

🔥 📚 ❤️ 🙏 💪

🦚✨ Celebrating the divine spirit of Lord Krishna this Janmashtami! 💙May your life be filled with strength, happiness, pe...
04/09/2026

🦚✨ Celebrating the divine spirit of Lord Krishna this Janmashtami! 💙
May your life be filled with strength, happiness, peace, and endless blessings. 🙏💫
Happy Krishna Jayanthi! 🪈🦚

JaiShriKrishna FitnessWithFaith SLAMPudur SLAMFitness JanmashtamiVibes

Strength in every stride. Freedom in every step. 🇮🇳💪This Independence Day, let’s celebrate the spirit of freedom, courag...
14/08/2026

Strength in every stride. Freedom in every step. 🇮🇳💪

This Independence Day, let’s celebrate the spirit of freedom, courage, and determination that makes our nation stronger. ❤️🤍💚

Just like fitness, progress is built through discipline, resilience, and the courage to keep moving forward. 🔥

Let’s honour the spirit of India by becoming stronger—not just physically, but in everything we do. 🇮🇳⚡

Happy Independence Day from SLAM Pudur! 🫡💪

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

Train with pride. Rise with strength. 🇮🇳🔥

🇮🇳 💪 ❤️ 🔥

✨ New idea: Pair the post with a reel transition from the Indian flag to your clients training, connecting national strength with personal strength. 🇮🇳🏋️

You're lifting wrong if you hold your breath through every rep. 😮‍💨💪Breathing is part of proper lifting technique. ⚡Cont...
21/07/2026

You're lifting wrong if you hold your breath through every rep. 😮‍💨💪

Breathing is part of proper lifting technique. ⚡
Controlled breathing helps you stay focused, maintain stability, and perform each rep with better control.
Don’t let your breathing become an afterthought.
Breathe with purpose. Lift with control. Get stronger. 🚀🔥

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

Train smart. Breathe better. Perform stronger.

🔥 💪 ⚡ 🚀 🏋️

Rest days are part of the plan—not a break from it. 😴💪Recovery is where your body repairs, rebuilds, and comes back stro...
15/07/2026

Rest days are part of the plan—not a break from it. 😴💪

Recovery is where your body repairs, rebuilds, and comes back stronger. ⚡
Skipping rest can slow progress, increase fatigue, and raise the risk of injury.

Train hard. Rest well. Repeat. 🚀

Because growth doesn't only happen in the gym—it happens during recovery too. 💥

🎯 Avail 1 Day Free Trial
📍 SLAM Lifestyle & Fitness Studio, Pudur
📞 Call us: 9962913232

Recover smarter. Perform stronger.

🔥 💪 ⚡ 🚀 🏋️

Address

59/52 First And Second Floor Ambattur Redhills Road
Chennai
600053

Opening Hours

Monday 5:30am - 10pm
Tuesday 5:30am - 10pm
Wednesday 5:30am - 10pm
Thursday 5:30am - 10pm
Friday 5:30am - 10pm
Saturday 5:30am - 10pm
Sunday 5:30am - 10pm

Telephone

+919962913232

Website

Alerts

Be the first to know and let us send you an email when SLAM Lifestyle and Fitness Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to SLAM Lifestyle and Fitness Studio:

Shortcuts

Share

Category