Andiappan Yoga

Guruji Dr. Andiappan’s yogic influence spans the entire world, though earlier ripples of his study and teachings began in his own family.

Asana Andiappan College of Yoga and Research Centre (previously called as Andiappan Yoga Training Centre) was established in 1950 in the remote village of Southern Tamil Nadu. Run by a family of dedicated yoga practitioners who have devoted their lives to the practice, the college has, over the years, helped develop and raise awareness of yoga to the people of India. The Founder of the school, Guruji Dr. Asana Andiappan, has been a practising yogi for over 70 years. His dedication to the ancient system is anchored in more than just an interest in its spiritual side: it is its curative effects; in particular, that has made yoga a lifetime vocation for the Guruji.

Guruji Dr. Andiappan has served a critical role in yoga’s evolution, shaping it into the practice it has become today. He has contributed a large body of knowledge to the field through research, where he has uncovered numerous secrets within ancient yogic texts that reveal the therapeutic benefits of the practice. These include the seminal text in Thirumoolar’s Thirumandiram, about the curative effects in yoga practices. Moreover, based on such texts, Guruji Dr. Andiappan has been able to develop his own sequences of curative asanas—all of which have made such therapeutic benefits accessible, and helped thousands of yoga practitioners in the process.

Mission: Health is Wealth, Yoga for Health

Happy Birthday Guruij Andiappan. You are living in our hearts guiding us in our practice to deepen our yoga knowledge and wisdom.

Deepavali Kirtan and Meditation Session held at Anahata Yoga. Thank you Anahata Team for all the arrangements and also Kirtan HK for the mesmerising kirtan session. Namaste

http://ow.ly/oNEO50x0Ryl

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How to Control Diabetes/Sugar.சர்க்கரை நோயை கட்டுப்படுத்த யோகா By Dr.Lakshmi Andiappan

https://youtu.be/JZB5nqD5caI

#yogaffordiabetes #yogaforsugar #சர்க்கரைவியாதிக்குயோகா Yoga to control and reduce diabetes was shown in this video.. generally known as blood sugar level am...

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Treatment For Fatty/Cirrhosis liver in Tamil By Dr.Lakshmi Andiappan/கல்லீரல் ஆரோக்யத்திற்கு

https://youtu.be/Pfiw-tsQPxE

#yogaforfattyliver #கல்லீரல்வீக்கத்திற்கான யோகா Dr.Lakshmi andiappan teaches yoga for liver in this video. Both alcoholic and non alcoholic can do this and g...

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Home Remedy For gastric/gas trouble/constipation/வாயு தொல்லைக்கு, மலச்சிக்கலுக்கு தீர்வு Dr.Lakshmi

https://youtu.be/nI9JMaQWUJk

#Gastrouble #வாயுத்தொல்லை #மலச்சிக்கல் #Gastric Dr.Lakshmi Andiappan teaches 3 simple poses to cure gastric problems.. This is a simple home remedy to get ri...

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Yoga For Belly Fat/Stomach Fat Reduction. தொப்பையை குறைக்க யோகா பயிற்சி By Dr.Lakshmi Andiappan

https://youtu.be/oW5FWmyLpo8

#Bellyfatreduction #tummyfatreduction #stomachfatreduction #Flatstomach Dr.Lakshmi Andiappan explains How to reduce stomach fat, belly fat quickly and get a ...

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Yoga For Knee Pain Relief/மூட்டு வலி குணமடைய by Dr.Lakshmi Andiappan in Tamil

https://www.youtube.com/watch?v=1sNw-BARuJQ

Dr.Lakshmi Andiappan teaches yoga for knee pain in Tamil. These simple asanas will help reduce your pain drastically with in a week. do this asanas every day...

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Yoga For Reducing Thigh size/Toned Thighs/தொடை கொழுப்பை குறைக்க in Tamil By Dr.Lakshmi Andiappan

https://www.youtube.com/watch?v=UfHfrwniUbU

Dr.Lakshmi Andiappan shows simple asana’s which will help you to reduce your thigh fat and get slimmer thighs... Practice this every day and you can see the ...

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How to Get Rid Off ArmPit Fat/ Toned Arms/Advanced level 2 in Tamil by Dr.Lakshmi Andiappan

https://www.youtube.com/watch?v=b7ZeYl49_BI

Dr.Lakshmi Andiappan teaches second level advanced asanas to reduce ArmPit fat and Arm fat in this video these asanas showed in this video are level 2 asanas...

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Yoga To Purify/Detox Smokers Lungs/புகை பிடிப்பவர்களின் நுரையீரலை சுத்தம் செய்ய By Dr.Lakshmi

https://www.youtube.com/watch?v=_wF2Cxajaq8

#Quit smoking, Dr. Lakshmi Andiappan Teaches level 1 practices to purify and detox smokers lungs. These asanas will help opening your Ribs and give more spac...

Come join us sing and laugh from the heart with the Laughter Yoga and Kirtan Session this Sunday 1st September 4.30 - 6 pm at Anahata Yoga, 1 Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, HK. Kirtan by Kirtan Hong Kong and Laughter Yoga by Master Dhiraj.

Come join us sing and laugh from the heart with the Laughter Yoga and Kirtan Session this Sunday 1st September 4.30 - 6 pm at Anahata Yoga, 1 Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, HK. Kirtan by Kirtan Hong Kong and Laughter Yoga by Master Dhiraj.

Come join us sing and laugh from the heart with the Laughter Yoga and Kirtan Session this Sunday 1st September 4.30 - 6 pm at Anahata Yoga, 1 Lyndhurst Tower, 1 Lyndhurst Terrace, Central, Hong Kong, HK. Kirtan by Kirtan Hong Kong and Laughter Yoga by Master Dhiraj.

Catch Master Vishnu and Master Shirley at International Yoga Day 2019 at Cyberport on June 23rd teaching Back Care Yoga Class. This event is organised to help raise funds for AYC to support it's community projects.

Register here to attend the class.
https://www.yogacommunity.org/international_yoga_day_hk/

#yogahk #hkyogi #iyd2019 #charityevent #yogaeveryday #yogacommunity #yogaevent #yoga

Catch Master Dhiraj and Master Raja at International Yoga Day 2019 at Cyberport in June 23rd teaching Destress and Meditation Class. This event is organised to help raise funds for AYC to support it's community projects. #yogahk #hkyogi #iyd2019 #charityevent #yogaeveryday
Register here to attend the class.
https://www.yogacommunity.org/international_yoga_day_hk/

If you let little drizzle bother you, a rain will dissolve you. Find inner peace through yoga. Guruji asana Andiappan.

Catch Master Yoko and Pui Kei Edith​​ at International Yoga Day 2019 at Cyberport in June 23rd.

Register here to attend the class.

https://www.yogacommunity.org/international_yoga_day_hk/

Andiappan Yoga's cover photo

Join 5th International Yoga Day Celebration on 23rd June, Sunday at Cyberport Arcade. Please register here and join us.

https://www.yogacommunity.org/international_yoga_day_hk/

#internationalyogaday
#yogahk
#yogaday2019
#outdooryoga
#yogahk
#cyberport

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Thank you all AYC volunteers for teaching yoga for VTC students
Project leader: M/s Tanny Tang
Project location: VTC, New Territories
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Impact HK Yoga for Homeless.
Project location: Impact HK, Hong Kong
Project leader: M/s Jane Wu
To join the class please signup at https://www.yogacommunity.org/student-enrollment/

Thank you all AYC volunteers for teaching yoga therapy for Pain Patients at Queen Elizabeth Hospital, Hong Kong
Project leader: M/s Cheryl Kwan
Project location: Queen Elizabeth Hospital, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at AYC overseas workers group.
Project location: Blake Pier, Stanley
Project leader: M/s Floriane Begasse de Dhaem
To join the class please signup at https://www.yogacommunity.org/student-enrollment/

Thank you all AYC volunteers for teaching yoga therapy class for Breast Cancer Survivors
Project leader: M/s Alice Siu
Project location: Hong Kong Breast Cancer Foundation, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga to Overseas Workers, Sunday, Central, Hong Kong
Project leader: M/s Louise Vas
Project location: Pier 10, Central, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Overseas Workers, Sunday, Discovery Bay, Hong Kong
Project leader: M/s Olivia Torres
Project location: Discovery Bay, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at AYC overseas workers group.
Project location: Blake Pier, Stanley
Project leader: M/s Floriane Begasse de Dhaem
To join the class please signup at https://www.yogacommunity.org/student-enrollment/

Thank you all AYC volunteers for teaching yoga therapy for Wheelchair & Carer at Queen Elizabeth Hospital, Hong Kong
Project leader: M/s Cheryl Kwan
Project location: Queen Elizabeth Hospital, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga for VTC students
Project leader: M/s Tanny Tang
Project location: VTC, New Territories
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga therapy class for seniors at Lok Sin Tong Benevolent Society
Project leader: M/s Angela Yeung
Project location: Lok Sin Tong Benevolent Society
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga for Overseas Workers at Peng Chau
Project leader: Mr.Kai Chun Yip
Project location: Peng Chau Island
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Overseas Workers, Sunday, Discovery Bay, Hong Kong
Project leader: M/s Olivia Torres
Project location: Discovery Bay, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga therapy for Wheelchair & Carer at Queen Elizabeth Hospital, Hong Kong
Project leader: M/s Cheryl Kwan
Project location: Queen Elizabeth Hospital, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching Destress Yoga and Meditation Class at Prime Credit Office, Central, Hong Kong
Project leader: M/s Shirley Wong
Project location: Prime Credit Office, Central, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Impact HK Yoga for Homeless.
Project location: Impact HK, Hong Kong
Project leader: M/s Jane Wu
To join the class please signup at https://www.yogacommunity.org/student-enrollment/

Thank you all AYC volunteers for teaching yoga therapy class for Breast Cancer Survivors
Project leader: M/s Alice Siu
Project location: Hong Kong Breast Cancer Foundation, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga therapy class for seniors at Lok Sin Tong Benevolent Society
Project leader: M/s Angela Yeung
Project location: Lok Sin Tong Benevolent Society
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at AYC overseas workers group.
Project location: Blake Pier, Stanley
Project leader: M/s Floriane Begasse de Dhaem
To join the class please signup at https://www.yogacommunity.org/student-enrollment/

Thank you all AYC volunteers for teaching yoga to Overseas Workers, Saturday, Central, Hong Kong
Project leader: M/s Louise Vas
Project location: Pier 10, Central, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching yoga for Overseas Workers at Peng Chau
Project leader: Mr.Kai Chun Yip
Project location: Peng Chau Island
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching Destress Yoga and Meditation Class at Prime Credit Office, Central, Hong Kong
Project leader: M/s Shirley Wong
Project location: Prime Credit Office, Central, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Changing Young Lives Foundation, Hong Kong
Project leader: M/s Rita Kong
Project location: Changing Young Lives Foundation, Hong Kong
To join the class please signup at https://goo.gl/427F7s

Thank you all AYC volunteers for teaching at Changing Young Lives Foundation, Hong Kong
Project leader: M/s Rita Kong
Project location: Changing Young Lives Foundation, Hong Kong
To join the class please signup at https://goo.gl/427F7s

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Videos (show all)

Yoga Demo
Guruji Andiappan's Yoga Demo Video at the age of 82

Location

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Telephone

Address


No: 16, 21st Main Road, Anna Nagar West,
Chennai
600040

General information

Our head office is located at Anna Nagar. We conduct regular yoga classes from Monday to Saturday and the timings of the class schedules are given below. All the classes are taught under the watchful guidance of Guruji Dr.Asana Andiappan and his team of well experienced and qualified yoga teachers. Morning : 6 7, 7-8, 8-9, 9-10 AM Afternoon : 12–1 PM Evening : 4–5, 5–6, 6–7, 7–8 PM
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