18/04/2017
Sorry We're Closed!
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from New age fitness studio, Gym/Physical Fitness Center, Chennai.
18/04/2017
Sorry We're Closed!
14/01/2017
Celebrate this day with a heart
Filled with cheer and fervor
Sending my warmest greetings to you
And to your family and loved ones this Pongal.
Pongalo Pongal!
01/01/2017
A new year is like a blank book, and the pen is in your hands. It is your chance to write a beautiful story for yourself.
New age fitness studio wishes you all a Happy New Year 2017!
12/09/2016
Zumba fitness
10/09/2016
Yoga
09/09/2016
Fitness doesn’t take any more time
than preparing a meal or taking a bath.
If you spend half an hour three times
a week doing fitness activities,
you'll be in better shape than
90 percent of the population.
08/09/2016
Join an aerobics class.
You can burn 320 calories
through 30-minutes of high
impact aerobic session.
30/08/2016
“There are many good
reasons to start exercising
today. Benefit from :
Stronger heart muscle,
more energy, stronger
immune system and so on….
No more excuses. Start
exercising today.
29/08/2016
A question about fitness over forty.
Do I have to work out hard?
No. Recent research has
proven that regular
moderate exercise
will provide you
the significant
health benefits.
27/08/2016
Thinking about it
won’t make you fit.
Act on your fitness.
Exercise Daily !
25/08/2016
weight gain training
24/08/2016
| Monday | 5am - 9:30am |
| Tuesday | 5am - 9:30am |
| Wednesday | 5am - 9:30am |
| Thursday | 5am - 9:30am |
| Friday | 5am - 9:30am |
| Saturday | 5am - 9:30am |