27/04/2023
No1 Challenge Fitness Studio
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No 1 Challenge Fitness studio is a Unisex gym dedicated to help you to achieve your fitness goals.
27/04/2023
17/04/2023
07/06/2022
Your liver not only acts as a filter for your blood, removing toxins (from the environment and meds), allergens, bacteria, viruses, fungus, and parasites, but it's also involved in the creation of enzymes, hormones, and unique proteins required for blood clotting.
✨ Here are some ways to support your liver:
•Nutrient-dense diet
•Detox protocols to support Phase 1,2, & 3
•Avoiding alcohol, sugars, and processed foods
•Pooping daily
•Staying hydrated
•Avoiding environmental toxins, etc.
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27/05/2022
📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.
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📞 Reach us at +91 9840576888 , +91 9600058636
🖥 www.no1challengefitnessstudio.com
26/05/2022
📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.
📩 Save so you don’t forget
🔔 Turn on post notifications
📞 Reach us at +91 9840576888 , +91 9600058636
🖥 www.no1challengefitnessstudio.com
24/05/2022
📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.
📩 Save so you don’t forget
🔔 Turn on post notifications
📞 Reach us at +91 9840576888 , +91 9600058636
www.no1challengefitnessstudio.com
22/05/2022
📍5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.
📩 Save so you don’t forget
🔔 Turn on post notifications
📞 Reach us at +91 9840576888 , +91 9600058636
🖥 www.no1challengefitnessstudio.com
20/05/2022
Stay Hydrated!!
Water is key element in your fitness journey for various reasons!
- Helps to Maintain the Balance of Body Fluids
- Helps Control Calories
- Helps Energize Muscles
- Helps Keep Skin Looking Good
📍. 5058, G- Block, 18th Street, opposite Chinmaya Vidyalaya School, Belly Area, Anna Nagar, Chennai.
📩 Save so you don’t forget
🔔 Turn on post notifications
📞 Reach us at +91 9840576888 , +91 9600058636
🖥 www.no1challengefitnessstudio.com
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Address
#5058, G Block, 18th Street, Belly Area (opposite Chinmaya Vidhlaya School), Anna Nagar West
Chennai
600040
Opening Hours
| Monday | 5:30am - 9:30pm |
| Tuesday | 5:30am - 9:30pm |
| Wednesday | 5:30am - 9:30pm |
| Thursday | 5:30am - 9:30pm |
| Friday | 6am - 1pm |
| 5:30pm - 9:30pm | |
| Saturday | 5:30am - 9:30pm |
| Sunday | 5:30am - 9:30am |