27/10/2022
Balancing pose
Shivay Yoga
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Yoga for healthier life.
27/10/2022
10/09/2022
If something stands between you and your success, move it. Never be denied.
30/08/2022
If you are in a state of all-inclusive passion, we call this yoga— Sadhguru
17/08/2022
There is a hidden message in every waterfall. It says, if you are flexible, falling will not hurt you.
😍
03/08/2022
Yoga is not about touching your toes, it’s about what you learn on the way down.
17/07/2022
Evergreen lady,, queen of flexibility ❤️
Best student 👏 .suman
Anyone who stops learning is old, whether at twenty or eighty. Anyone who keeps learning stays young. The greatest thing in life is to keep your mind young.
02/07/2022
Remember, teamwork begins by building trust. And the only way to do that is to overcome our need for invulnerability.
14/06/2022
🇮🇳🔱🌺🙏❤️
It's never too late to teach your heart that you deserve better ❤️
Benefits of headstand (Sirsasana)
Relieves Stress. ...
Increases Focus. ...
Improves Blood Flow To The Eyes. ...
Increases Blood Flow To The Head And Scalp. ...
Strengthens Shoulders And Arms. ...
Improves Digestion. ...
Helps To Flush Out The Adrenal Glands. ...
Decreases Fluid Build-Up In The Legs, Ankles, And Feet.
13/06/2022
If we practice yoga long enough, the practice changes to suit our needs❤️
🧚🏼♀️
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