Pink Fitness One Woman's Only Gym

. Trained trainers from FitnessOne academy. In-house physiotherapist to prevent injuries and to give special corrective exercise program (CEP) to correct postures. In-house nutritionist to monitor and motivate you regarding your diet with value added weight loss programs like TRIM
Group activities yet to be added in our almonry to socialize and relieve stress among people. Trim

A scientific weight loss plan that is structured in a unique, result oriented and holistic approach, through different stages of screening, nutrition, physical activity / exercise with continuous motivation and monitoring. Combining the benefits of – activity, food choices and eating behaviors, the problem of excess body weight can be controlled which will be complete and lasting. Every member who has been enrolled in the TRIM package will be taken care of by a specific nutritionist and they are assured of weight loss. Target maximum weight loss audience
Good weight loss as it also involves maintenance. Attractive price
Promotion of the program from all departments. Higher value package
Aim at short-term weight loss also
Effective exercise,
Good nutrition, and
A supportive environment to keep you on track. Pink offers several nutritional programs. We have the nutritional tools for a successful weight management program
Pink @ Cross Cut Road
So no more excuses. Think health. Think Pink


A Fitness Resource for any age

Provides a safe, efficient and effective workout for women of all ages

Pink Express
You push, then pull, rather than lift and lower weights. This reduces the potential for soreness and injury. A safe, load-bearing activity helps to maintain bone density and fight osteoporosis. Strengthening muscle provides joint stability and is a crucial part of arthritis treatment. Ladies Zone
Works every major muscle group while keeping the heart rate in the target training zone
Proven effective at helping women lose weight, gain muscle strength and raise metabolism with aerobic activity, contributing to healthy bones, muscles and joints