23/11/2021
Our gym Silambam competition winners...๐๏ธ Time to good play my silambam warriors and get our gym first time surprise achievement ๐๐ป๐
Fitness training
7 type of cardios
Body mass workout
home step personal training
Sports special training
Core, Endurance, Flexibility training
23/11/2021
Our gym Silambam competition winners...๐๏ธ Time to good play my silambam warriors and get our gym first time surprise achievement ๐๐ป๐
When you place yourself in a group of people reaching for the same goals as you, youโre likely to push harder than you would on your own, according to Livestrong.com. Classes are lead by fitness instructors who are trained to motivate you throughout the workout to go beyond your personal records. ATHIRA SUPER GYM
Motivation
Fitness structure
Accountability
Physical progression
Social interaction
15/08/2020
My kids celebration on Independence day gymnastics leg split mode ๐ฎ๐ณ๐คธโโ๏ธ๐ฎ๐ณ
AFTER long time check my core strengthen.. ๐๐ปโโ๏ธ My strength comes from the abdomen itโs the center of gravity and the source of real POWERโ... ๐๐ปโโ๏ธ
08/04/2018
I want to inspire people. I want someone to look at me and say, because of you I didnโt โGIVE UPโ
Hey, I worked out this morning !
So I can eat whatever I want, Right? ๐๐ปโโ๏ธ๐๐ปโโ๏ธ
Hello guys welcome you all to my Official page. I'm here to Motivate and Inspire you.I upload daily videos all relating to Fitness,Bodybuilding, Dieting and most important topic in bodybuilding and fitness industry is Steroids and Steroids related drugs.I will talk about the above topics daily.Stay Tuned. Thank you.
Tyre roll with cartwheel Tyre Roll: core โStrengthening lower back loading Cartwheel: Hands power and concentration development
| Monday | 11am - 4pm |
| Tuesday | 11am - 4pm |
| Wednesday | 11am - 4pm |
| Thursday | 11am - 4pm |
| Friday | 11am - 4pm |
| Saturday | 10am - 4pm |
| Sunday | 10am - 9pm |