Chirag Bhatia Fitness by Chirag Bhatia is all about "Fitness in A Fun Way". And do support my page by liking it. Thank you!
I have an experience of 7 years in the field of Fitness and Sports.For fitness related content do visit my YouTube channel.
11/05/2026
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07/05/2026
Most people don’t need motivation anymore.
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02/02/2023
Aswa SanchalanAsana Variation At Andaman
Ashwa Sanchalanasana Benefits
Stretching the lower back, hip, and calf muscles.
Opening the hip flexors and strengthening the hip extensors.
Relaxing back muscles.
Easing sciatica pain.
Engaging deep core muscles.
Improving balance and creating stability.
Getting your body ready to do deep backbends.
30/01/2023
Chin Stand - Ghada Bherundasana - At Andaman Islands
Chin Stand is the rock star of yoga poses. Similar to elbow stand, chin stand combines an inversion with a backbend. This is an advanced pose, that requires a strong and flexible back.
15/04/2022
A better version of me.
Practicing Bakasana
Bakasana, and the similar Kakasana are balancing asanas in hatha yoga and modern yoga as exercise. In all variations, these are arm balancing poses in which hands are planted on the floor, shins rest upon upper arms, and feet lift up
08/03/2022
Baddha Hasta Sirsasana B