02/06/2026
NGL, this hit hard đ coz itâs true to the T lol!
Fit With Aabi
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SWEAT. SMILE. REPEAT
01/06/2026
one of those weeks where the alarms went off and every version of me wanted to hit snooze.
but thereâs also that half-awake voice that knows youâll feel better once the run is done. so i got up, laced up, and got out anyway.
did i choose the closer route instead of driving out to my usual running spots? absolutely lol
but thatâs kind of the point. not every run or running block is about chasing a PB or feeling motivated.
sometimes itâs just about showing up, doing what you said you would do, and collecting another few kilometres in the bank.
friends, miles, coffee, sweaty selfies, and a reminder that i never regret the runs i almost skipped.
last week before the Mashobra 30K. ready for takeoff đď¸
01/06/2026
Happy Monday to all those who celebrate!
31/05/2026
YOU DO ONLY LIVE ONCE!
30/05/2026
Love my mundane routine! And ngl about it.
I feel I thrive and am the happiest!
29/05/2026
The biggest fat loss mistake I see?
People trying to be in a calorie deficit without actually knowing if they are.
Most people either:
⢠Guess their calories
⢠Eat âhealthyâ and hope for the best
⢠Slash calories too aggressively
⢠Give up when the scale doesnât move for a few days
A calorie deficit isnât complicated.
But it does require a process.
In this reel, Iâm showing you exactly how to:
â Find your maintenance calories
â Confirm your true maintenance
â Create a sustainable deficit that actually works
No detoxes.
No starvation.
No endless cardio.
Just the fundamentals that drive fat loss.
DM âDEFICITâ and Iâll send you my Calorie Deficit Cheat Sheet.
28/05/2026
It is a privilege indeed!
28/05/2026
27/05/2026
Work on you!
27/05/2026
One bad workout doesnât mean youâre inconsistent.
One missed session doesnât mean youâve failed.
One low-energy day doesnât mean youâve âfallen off.â
Sometimes youâre just⌠human.
I think more women would stay consistent with fitness if they stopped making every imperfect day mean something dramatic.
Anyone else needed this reminder today? đ¤
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