Kids Fitness Festival

Worried about your kid’s nutrition requirement?

We got all answers to your queries, catch our celebrity host LIVE in conversation with clinical dietitian *ta.

Date: 9th June 2022
Time: 4pm

Don’t miss it!

Chocolate is not bad for kids, it's nourishing and healthy to an extend. The only thing you have to watch out is the quantity of fat and sugar adds under development of bars and chocolates.

We believe that parents need to make nutrition education a priority in their home environment. It’s crucial for good health and longevity to instill in your children sound eating habit from an early age.

Can healthy food be tasty??

Find out in our very exclusive live chat with actor and influencer in conversation with certified nutritionist

Date: 31st May 2022
Time: 5 pm

Don’t miss it on Instagram account.

With screens virtually everywhere, monitoring a child's screen time can be challenging. To complicate matters, some screen time can be educational and support children's social development.

Sleep is of paramount importance to young children. Early in life, a person experiences tremendous development that affects the brain, body, emotions, and behavior and sets the stage for their continued growth through childhood and adolescence.

If you have kids at home, it automatically becomes your responsibility to find the best nutritional products for them and add them to their daily diet. It has been an age-old concept to add health drinks to glasses of milk to add on to its nutritional value and make it tastier for kids.

Whole grains are an important part of a growing child’s diet, providing them with vital nutrients to get through the day. One way to ensure you kids are getting the most of out what they are eating is to introduce whole-grain and whole-meal food into their diet.

Milk can play an important role in a child’s nutrition, from an infant drinking breastmilk to a toddler eating cereal with milk to a teenager putting milk into a smoothie. Cow’s milk, specifically, provides a variety of vitamins, minerals, and other nutrients that kids need to support growth and development.

Physical exercise is essential in children, and one of the best ways to promote physical fitness in a child is by engaging them in games. While choosing the game, football always seems like an excellent option for kids. Moreover, playing football will also help to build self-confidence and social skills.