01/01/2023
Give yourself a best gift to step into new year with big smile😊
Join Online Yoga classes with us
Limited seats per batch!
Learn yoga from a trained professional:-
👉Every day different types of classes will be conducted.
👉Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )
✔️Anatomy will be discussed in the class.
Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow
👉Every day we will do Pranayama for 10 minutes..
❗️Who can attend this classes ?
It is suitable for beginners and all levels of practitioner.
👉Fees :- 1499 per month (Monday to Friday)
🧘🧘About Instructor🧘🧘
I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.
Thanks and Regards
01/01/2023
👉Every day different types of classes will be conducted.
👉Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )
✔️Anatomy will be discussed in the class.
Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow
👉Every day we will do Pranayama for 10 minutes..
❗️Who can attend this classes ?
It is suitable for beginners and all levels of practitioner.
👉Fees :- 1499 per month (Monday to Friday)
🧘🧘About Instructor🧘🧘
I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.
Thanks and Regards
08/12/2022
👉Every day different types of classes will be conducted.
👉Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )
✔️Anatomy will be discussed in the class.
Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow
👉Every day we will do Pranayama for 10 minutes..
❗️Who can attend this classes ?
It is suitable for beginners and all levels of practitioner.
🧘🧘About Instructor🧘🧘
I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.
Thanks and Regards
27/10/2022
👉Every day different types of classes will be conducted.
👉Note :-We will also do Shatkarmas ( Jalneti , Rubber neti , Vaman ,Shankhaprakshalana , etc )
✔️Anatomy will be discussed in the class.
Subjects of Class
: Full body stretching
: Sun Salutations (A,B)
: Back bending asanas
: Twisting asanas
: Upper Back and Shoulders flexibility
: Ashtanga vinyasa series
: Hatha vinyasa flow
: Free style Vinyasa
: Vinyasa flow which engages full body.
: Core Yoga
: Ashtanga vinyasa flow
: Cardio Yoga
: Power Yoga
: Hatha Flow
👉Every day we will do Pranayama for 10 minutes..
❗️Who can attend this classes ?
It is suitable for beginners and all levels of practitioner.
🧘🧘About Instructor🧘🧘
I am a Yoga instructor with more than 9 years of experience. I have completed BA in Yoga and RYT 500hours of teacher's training in Yoga from Rishikesh (the yoga capital of the world). I conduct classes for Yoga asanas, pranayamas and meditation. I myself follow yoga sincerely in my life and it's my aim to impart the same to people.
Thanks and Regards
24/10/2022
Regular online yoga classes for weight loss..
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19/10/2022
🧘Benefits of Garland Pose
Opens your hips and groin.
Stretches your ankles, lower hamstrings, back and neck.
Tones your abdominals.
Aids in digestion.
Strengthens your metabolism.
Keeps your pelvic and hip joints healthy.
Ideal for prenatal yoga.🧘