https://www.facebook.com/105467898422522/

Knox Studio

Home
India
Delhi
Knox Studio

Directions

Exclusive personal fitness brand established in 2020

30/09/2026

An AI scientist walks into a fitness studio…we don’t know how that joke ends, but we do know that Sahil was ‘prompted’ into joining Knox, and hasn’t looked back since.

23/09/2026

ANOTHER insane WOD Afterhours with the best crew! We love showing up for you, and we love it when you show up for us too!

17/09/2026

There are so many reasons to love Knox, and here are Lavanya’s!

02/09/2026

Here’s to September! Just a few months left in the year, so let’s get on those goals ✨

27/08/2026

They’ve been there through every version of you.

This Rakhi, give them something that’s about the versions still to come.

Stronger. Healthier. More capable.

Gift your sibling KNOX.

24/08/2026

Boxing is where we fell in love with Knox.

Heart racing. Gloves on. Everything else switched off. A workout that never really feels like one.

So, there’s only one question left:

HAVE YOU TRIED BOXING YET?

19/08/2026

Specialising in musculoskeletal and sports rehabilitation, our physiotherapists bring advanced qualifications and clinical experience to help you move better, recover stronger, and return to the activities you love.

From pain and sports injuries to postural and movement dysfunctions, their approach combines clinical assessment, exercise therapy, strength training, mobility work, and functional rehabilitation.

Evidence-led. Movement-focused. Built around you.

18/08/2026

pull yourself up more often. A lesson for the gym and for real life

Have you tried this lately?

A little snippet of how we started, and what we love the most

Life looks different when you’re upside down

Doesn’t look like much, but that’s well over 100KGs

12/08/2026

we love a little flow!

10/08/2026

Meet Aman

With 12+ years of experience, Aman has helped people get stronger, build muscle, lose weight and make fitness a lifestyle that actually lasts.

His philosophy? Train to look better, sure. But more importantly, to feel stronger, healthier and more confident.

Catch him at KNOX Lajpat through the week and make sure you say hi 👋

What are you training for right now?

Address

Delhi

Website

facebook.com

Alerts

Be the first to know and let us send you an email when Knox Studio posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.