Poojan Yoga Studio

May the tricolour always fly high and fill our hearts with pride. Happy Independence Day!

“𝐒𝐭𝐚𝐲 𝐡𝐞𝐚𝐥𝐭𝐡𝐲 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲 𝐛𝐲 𝐝𝐨𝐢𝐧𝐠 𝐲𝐨𝐠𝐚 𝐞𝐚𝐜𝐡 𝐝𝐚𝐲 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐥𝐢𝐟𝐞…. 𝐇𝐚𝐩𝐩𝐲 𝐈𝐧𝐭𝐞𝐫𝐧𝐚𝐭𝐢𝐨𝐧𝐚𝐥 𝐘𝐨𝐠𝐚 𝐃𝐚𝐲.”

Earth is not just for Humans!!!
Understand and act accordingly with Nature's recent punishments
Happy Earth Day!!

EID MUBARAK 💫🌙
May Allah open the doors of happiness and prosperity for you. Eid Mubarak to you and your family. Enjoy a blessed time during this Eid.✨

"To the degree that we look clearly and compassionately at ourselves, we feel confident and fearless about looking into someone else's eyes."

I wish you and your family a Happy Navratri. Let us thank all the Goddesses for their love and blessings on the occasion of Navratri.
May the Navratri celebrations surround you with positivity and bring you great joy.

Yoga is a light, which once lit will never dim. The better your practice, the brighter your flame.


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As for mental benefits, camel pose encourages you to trust yourself to bend backward, which can lead to bigger backbending poses.
𝐒𝐭𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲, 𝐒𝐭𝐚𝐲 𝐅𝐢𝐭. 𝐀𝐝𝐝 𝐘𝐨𝐠𝐚 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞
join Poojan Yoga Studio

"Yoga is the journey of the self, through the self, to the self."
𝐒𝐭𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲, 𝐒𝐭𝐚𝐲 𝐅𝐢𝐭. 𝐀𝐝𝐝 𝐘𝐨𝐠𝐚 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞

"There is always room for change, but you have to be open to that change.”
𝐒𝐭𝐚𝐲 𝐇𝐞𝐚𝐥𝐭𝐡𝐲, 𝐒𝐭𝐚𝐲 𝐅𝐢𝐭. 𝐀𝐝𝐝 𝐘𝐨𝐠𝐚 𝐭𝐨 𝐘𝐨𝐮𝐫 𝐋𝐢𝐟𝐞