Yogratna

Together on the mat. Together in life.
Yoga becomes more beautiful when practiced with your life partner 🧘‍♀️🤍🧘‍♂️

Build strength, harmony & understanding — together at Yogratna

When the spine opens, the breath flows… and the mind follows. 🧘‍♀️✨

Chair Ustrasana (Supported Camel Pose) at Yogratna
A deep heart-opening practice that:
✔️ Improves posture
✔️ Expands lung capacity
✔️ Releases stress & fatigue
✔️ Builds confidence from within

Yoga is not about forcing the body,
it’s about supporting it to heal.

📍 Practice under expert guidance at Yogratna Yoga Studio

🧘‍♂️ प्रसारित पादोत्तानासन | Prasarita Padottanasana

✨ जब शरीर झुकता है, मन शांत होता है ✨

यह आसन रीढ़ की हड्डी, पैरों और हैमस्ट्रिंग को गहराई से स्ट्रेच करता है और दिमाग तक शुद्ध रक्त संचार बढ़ाता है।

🌿 लाभ:
✔️ तनाव व चिंता में कमी
✔️ पैरों और कमर में लचीलापन
✔️ पाचन तंत्र को मजबूत करता है
✔️ माइंड–बॉडी बैलेंस बेहतर करता है

📍 नियमित अभ्यास से शरीर हल्का और मन शांत रहता है।

📞 योग कक्षाओं के लिए संपर्क करें:
9756589662

📍 ब्रांचेस:
Yamuna Vihar | West Jyoti Nagar

🔥 Burn Calories. Boost Energy. Feel Amazing! 🔥
Join our Aerobic Classes at Yogratna Yoga Studio

✔ Fat burning
✔ Heart fitness
✔ Full body workout
✔ Fun & energetic sessions

📍 Branches: Yamuna Vihar & West Jyoti Nagar
📞 For admission, call us at 9756589662

🌿 Lohagarh Picnic Farm Visit | Yogratna 🌿
A day full of fun, nature & togetherness 💚

✨ 21 December
👨‍👩‍👧‍👦 80+ members joined us
Laughter, games, food & beautiful memories 🌞

📞 For upcoming trips & activities, call 9756589662
📍 Branches: Yamuna Vihar & West Jyoti Nagar

✨ Activity Class at Yogratna Yoga Studio ✨
Where movement meets fun, focus & fitness 🧠💪

Our activity classes help improve:
✅ Concentration
✅ Flexibility
✅ Coordination
✅ Confidence

📍 Branches: Yamuna Vihar & West Jyoti Nagar
📞 For admission, call us at 9756589662

🪑✨ Chair Yoga – Wellness Made Easy! ✨🪑

Age, stiffness, ya knee pain?
No worries! Chair Yoga helps you:
✔ Improve flexibility
✔ Reduce joint pain
✔ Boost circulation
✔ Stay active without floor practice

Perfect for seniors, beginners & working professionals 👍

📍 Join our Yoga Classes at:
• Yamuna Vihar
• West Jyoti Nagar

📞 Call / WhatsApp: 9756589662

Start your healing journey with Yogratna Yoga Studio 🌿
Because movement is medicine 💚

DelhiYoga YamunaVihar WestJyotiNagar HealthyLife YogaDaily