Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Shiv Yadav, Sports & Fitness Instruction, HS-20, above XS STATIONERS, Kailash Colony Market, Delhi.
Cardio day ….. tried CrossFit today…… and tried something new in editing…….
Explosive muscle training deltoids and arms day…single hand db snatch….
Bent over rowing push and pull day C/B. …
Legs day…. RDL hamstring…..::
Lat pull down… chest and back day……