Fitness model

Consistency + Proper Form = Results 🔥
Follow for premium workout tips & guides! Hit that like button if you’re grinding today, and tell me your next workout target in the comments! 👇

Consistency + Proper Form = Results 🔥
Follow for premium workout tips & guides! Hit that like button if you’re grinding today, and tell me your next workout target in the comments! 👇

Keep your elbows locked in place during triceps pushdowns! Moving them shifts the tension away from your triceps and onto your chest and shoulders. Focus on pure isolation for maximum gains. 💪🔥

Gym motivation 💪 gym lover