
“Doing Pilates till I’m as flexible as my schedule.” 😁
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Pilates for you, Pilates Studio, A-15 Basement, Hauz Khas enclave, New Delhi, Delhi.
Operating as usual
“Doing Pilates till I’m as flexible as my schedule.” 😁
“Pilates – It’s the mind itself that shapes the body.”
Pilates: The magical art of squeezing muscles you didn't know you had.
“Pilates is the gift of movement that keeps on giving.”
“Discover the mind-body-soul connection through the art of Pilates.”
Perfect posture is all in the mind. Learn how to achieve it, and wonder no more
Come in and try our new pilates classes!
“Strength does not come from physical capacity. It comes from an indomitable will.”
-Mahatma Gandhi
As we believe, we live and swear by precision, posture, and pilates ✨
Stay in shape while calming your body and mind at the meditative environment of ✨
Get in touch with us today and book your slot.
Getting the high with a journey towards
Walk your way towards a healthy life under the expert supervision of our professional trainers.
Adopt
Join us today!
Contact us to book your free trail class.
Book your class with us today and get onto a journey of fitness ✨
Contact us now!
It’s about the coordination of body, mind, and purpose ✨
BREATHE 🧘🏻♀️
And let do the rest ✨
The only right way to beat the ~ Pilates For Life ✨
Had a blasting weekend?
Already regretting eating all the junk on your cheat day?
WE GOT YOU!
Join us at and get into a routine workout that is as fun and as meditative as it gets ✨
Book Your Class Today!
INHALE.✨
EXHALE.✨
And The Magic Work Its Way. 🧘🏻♀️
The little bud planning to start the early!!
And there are trillion ways to stay fit, but there’s nothing calming like
Ft.
With a slight alternation to the traditional squats, witness a significant change in your fitness with Lower Body Squat with High Heels.
Benefits:
• Mobility and Flexibility
• Spinal Force
• Effective Motion
SHAPE YOUR BODY with positivity and mindfulness only at
Book Your Free Trial Class Today!
Call Us Now!!
SHAPE YOUR BODY with positivity and mindfulness only at
Book Your Free Trail Class Today!
Call Us Now!!
Get in shape with
Your fitness journey is just a call away.
Contact us today to book your free trail class with our experts.
Call Now 📞 to know more!
Limited Period Offer ✨
With this new addition to your daily routine, you can help activate your abs muscles while also effectively strengthening your core.
With an expert supervision at get in shape by practising Single Leg High Plank.
Benefits:
• Good Posture
• Better Balance
• Healthier Back
Contact us today to book a trail class and see wonders working on your physical and mental health.
Call Now!
To The New Year,
New Beginnings,
And New Resolutions.
This 2023, don’t just make a resolution to stay fit, but get it circling into reality with
Get onto a healthy journey with us. Book your slot today!
Joseph Pilates said, “Every moment of our life can be the beginning of great things.”
Although Joseph Pilates himself discovered the redemptive and transformative qualities of exercise at a very early age. A lifetime teaching his methods showed him that even relatively old people can still drastically improve their physical and emotional well being.
Continue your fitness journey with us.
Book your slot today
If your body is not as active as it needs to be, then introspect your routine. You might be missing out on physical activity in your regime. Visit us to help you keep your body productive and active for an entire day with our effective Pilates Training.
For More information call us on : 9582777666
❤️
A mother is a lifeline for her child, but who is her lifeline that she can count on? At PFU, we understand the importance of a Mother's health and therefore we step in to offer and provide a healthy lifestyle so that your child can receive your eternal love and protection. Happy Children's Day
For More information call us on : 9582777666
❤️
Pilates is people's first choice of training over any other workout because it's a result-driven and whole-body workout. What's your first choice?
For More information call us on : 9582777666
❤️
Monday | 7am - 9pm |
Tuesday | 7am - 9pm |
Wednesday | 7am - 9pm |
Thursday | 7am - 9pm |
Friday | 7am - 9pm |
Saturday | 7am - 9pm |
Floor/Step Aerobics, Zumba, Dance Workout, Bollyfit-X, Core/Equipment Pilates, Functional Training,
We are a group of fitness freaks .. come join the gang
At Stretch N Sweat, we believe in the power of Pilates to transform not just your body, but your entire well-being.
Studio Pilates Retreat offers specialized Pilate Classes exclusive for women to provide safe workou