veena_dewani

We do daily meditation on zoom as night ritual group. 10-1040pm
https://chat.whatsapp.com/IhVqEt48kSP3mKOs0vZNjN

WhatsApp number 9873180882

When the diet n sleep score is on point , it feels so good.
Took this in November 2022.
Currently serving as a reminder not to deviate or let go too much while on kids spring break.

It’s funny how food and sleep - the easy sounding ones is where most of us fail. Cause they require a quiet mind n content disciplined days. Whereas training n gym is so simple cause it requires aggression which is somehow easier to access than quiet joy.

What has helped me change my course and up my joy is meditation. Sounds so boring. But once you give it enough time , magical things happen. I started with 10 mins a year ago. And today an hour seems less.

Credits - @idea____man, I highly recommend you to follow @idea____man to learn about business, marketing, startup’s & investing Follow 👉 @idea____man Follow 👉 @idea____man Follow 👉 @idea____man Follow 👉 @idea____man #business #marketing #statup #entrepreneur #invest #billionaire #startupideas #fortune

JAB KOI BAAT BIGAD JAYE (Unplugged) Hindi | Smule 💠KUMAR SANU 💠 Short cover 💠 JEXINDIA 💠 Koi_baat(_unplugged_) - JAB KOI BAAT BIGAD JAYE (Unplugged) Hindi recorded by __OfficialWorld and CoachVeenaDewani on Smule. Sing with lyrics to your favorite karaoke songs. | Smule Social Singing Karaoke app

Good food for good vibes