basketball, football,
athletics, rugby, hula-hoop and more. Play matches with your besties and get fit! CONGRATULATIONS, fitokids is launching FITONARI. 1st ever MORNING SPORTS BATCHES FOR FEMALES! WHAT? Morning sports-fitness classes for females. 3 batches - Batch 1 (10am-11am), Batch 2 (11am-12pm), Batch 3 (12pm-1pm)
WHERE? Fitokids, Model Town
WHEN? Trial classes start from 29th Nov, Tue at 10am onwards. Batches start from 1st Dec
WHY?
1. We believe fitness should be fun. Get lean while enjoying your favorite sports with your besties. Fitness need not be boring like old school gyms
2. Sports fitness is natural for your body and you will remain fit for long as compared to gym workout
3. Sports helps in release of happy hormones like serotonin, dopamine so you will never get mental health issues like depression, etc.
4. Increases metabolism BMR, reduce fat %, increase bone density, improve heart health
HOW? Females will play multiple sports just like their kids play in Fitokids eg. basketball, football, athletics, rugby, hula-hoop and more. We will have friendly matches, sports training, basic strength training, diet tips and everything needed to stay naturally fit.
