Nidhi Mohan Kamal

Weight Lose Results are a byproduct of small changes over a long period of time.

💥Using food as Nourishment, not entertainment or punishment.

💥Exercise as a mode to get strong and not punishment for your last cheat meal.

💥Diet isn't about starving or losing your mind over carbs and calories, it's fixing yourself a
hearty meal of balance and love.

What do you feel about small changes and slow progress that's sustainable?

For online plans DM

Weight Lose Results are a byproduct of small changes over a long period of time.

💥 Using food as Nourishment, not entertainment or punishment.

💥 Exercise as a mode to get strong and not punishment for your last cheat meal.

💥 Diet isn’t about starving or losing your mind over carbs and calories, it’s fixing yourself a hearty meal of balance and love.

What do you feel about small changes and slow progress that’s sustainable ?

For online plans DM

Excuse me ! Have you seen Desi ‘muscles’ Girl ? ✨✨

Keeping the travel with saree tradition alive in 🇳🇵.

PC

This Mother's Day, we invite all mums to prioritize themselves by attending a standing yoga session with strength coach Nidhi Mohan Kamal at Pacific Mall, Tagore Garden. We hope to see all superhuman mums on 8th May, 9 am onwards.
Register yourself at https://bit.ly/3MJ0arh

My Summer Skincare ft. L’Oreal Paris
Have been obsessed with the Crystal Gel Cream and UV Defenders. The two main skin care concerns of oily skin and UV protection have been taken care by these products and I can see my skin have that summer glow on. The crystal gel cream is packed with salicylic acid and gives 8 hours of oil control while keeping the skin crystal clear. The Uv Defender sunscreen has SPF 50+ and gives long hours of UV protection. Add these to your routine now and you will thank me!

Meet Nidhi Mohan Kamal - An Unstoppable Changemaker.
She is a well-established and known face in the Indian Health & Fitness industry in India and also in the field of Yoga, Internationally. She has established herself as a name reputed in not just wellness but in sustainable lifestyle, veganism, animal welfare, minimalism, and social media education as well. Being a Food and Chemical engineer and having a specialization in Nutrition and sports-specific nutrition, and also a food scientist.

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Changemakers Curated by our Chief .

Yes this is a choice we can make, if everything I give out comes back to me…. What am I giving out ?

I hope the week is full of kindness and magic ✨✨.

Earth 🌍 the blue planet we call home.

We might not realise it but our every action has an affect on the fragile Evosystems of this earth. From choosing to be on a plant based diet, to conscious clothing , to how we travel and entertain ourself. Every choice is impacting the earth and together let’s make better choices.

What choices are making to make our earth better ?