NOX Sports

Success is assured when a person fears the pain of regret more than the pain of process

A word from wisdom 📖

For those feeling anxiety esp in these times and believe in ancient healing arts, press this point and meditate for 5-15 min to bring urself back together within your heart. (Anxiety is a scatter of Chi/Shi) HOPE, particles from inner knowledge can make you feel better 🙏

Know it 'Organ virtue : Kidney'
There are many virtues to each organ, few been listed here.
KIDNEY gives us power esp when we are living in alignment with our purpose. Finding out what's your tick is important, it could be as simple as breathing, gardening, painting, parenting, volunteering etc to as complex bringing any change.
Then our work becomes sustainable and life-giving.

... becoz there always a dawn round the clock ⏳

SUN exposure is the most natural way to get enough vitamin D, enhances mood and also strengthens your immune system is among our best available natural healer ☀️

SUN bathing time: Sunrise till 10 am
Ground and meditate in morning sunlight atleast 2-3 times a week

~ connecting worlds

Know ur platters, know your oils
Un-Refined vs Refined oils

Unrefined oils also referred to as cold-pressed oils, a healthier choice

Connecting Worlds