I am a certified yoga teacher from Krishnamacharya Yoga Mandiram (800 hours)
29/12/2024
Want to get started on ur Yoga journey - join me as I take on a journey to explore ur inner self through body movements. Accessible yoga asanas that respect your starting point in ur wellness journey. Fresh batches starting in Jan 2025!!
#2025
29/12/2024
Start your 2025 with a journey inwards- my classes are an ideal mix of building flexibility & strength without losing the essence of why we practice Yoga- to perhaps get to understand ourselves better. So that we are better equipped to deal with the daily stressors of life!
27/08/2023
Take a break from the grind and nourish your spirit. At we respect each individual's starting point and lead our classes with focus on breath. Asanas are modified to respect your body.
✅Women’s Online class- Yoga that is easy to follow online. The practice is tailored to the needs of women. Best suited for beginners, people with little or no experience with Yoga.
✅Personal Online classes- tailored to your requirement. Best suited for those who want to start self-practice, have limitations that prevent joining group classes.
🟩For details visit https://yathashakti.com
or WhatsApp on 9711733507
24/08/2023
YathaShakti is a sanskrit word that means as per your capability/ strength. I believe that each body is different and a yoga practice must honour that.