Flow School Of Dance & Arts

She ate this all the way up and left no crumbs

https://youtu.be/DRj6TvWIaGo
Wishing you a very Happy Independence Day

Jaga Hindustan||Independence day Cover A choreography to celebrate 75 years of Independence day

Keep it simple
Rest and relax to end your day with deep breathing and laying in shavasana.

A glimpse of music jam we hosted at flow studio

Truely a magical evening with these young talents.

Celebrating our hero this special day .
Happy father's day

The main physical benefits of Anjaneyasana include:

Stretches the hips on the back leg.

Opens the hip flexors and strengthens the hip extensors.

Stretches the psoas muscles.

Opens the shoulders and chest.

Strengthens the quadriceps, gluteus maximus, and hamstrings.

Builds strength for the muscles that support the knee.

Spot the difference and let us know how many can you find?

Many problems,one humble solution.
World Bicycle Day draws attention to the benefits of using the bicycle — a simple, affordable, clean and environmentally fit sustainable means of transportation. The bicycle contributes to cleaner air and less congestion and makes education, health care and other social services more accessible to the most vulnerable populations.

✅Make the right choice.

We discussed the history of CI

If we share interest, join us on 6 p.m IST,every Monday

For more information contact .barua

Reconnect is the online gathering happening every Monday. Keeping Contact improvisation as a vehicles for learning.

If we share interest, join us on 6 p.m IST,Monday

The first cycle begins Monday.
For more information contact .barua