21/06/2017
Wish you all a happy yoga day 💐🙏🏼🤸🏻♂️🥂
Saadagi Yoga
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Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Saadagi Yoga, Sport & recreation, Sriniwas puri, Delhi.
21/06/2017
20/06/2017
"Ustrasana(camel pose)!" This asana improves core strength, spinal, hip and shoulder flexibility and stamina..
Anatomical focus- At a stretch it opens the whole of the front of the body, including the hip flexors and pectoral muscles. Traditionally it is seen as opening the "heart centre".
Ps- an ounce of practice is better thn tons of theory..
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Sriniwas Puri
Delhi
110065