๐ฅThree tips for fat lose ๐ฅ
Increase reps and weight 10-15%
Or
20-25 min extra running ๐
Sleep cycle: 8-10 hours sleep ๐ด
Track your calories and achieve your goal
Get ready to transform with fitwithkaushik
Vicky Kaushik
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Vicky Kaushik, Personal trainer, Delhi.
Arms workout ๐ช
Now start transformation challenge ๐ฅ
๐ฎ๐ณ ๐๐ฅ๐ฅ
19/01/2021
Represent Haryana in National karnal ๐๏ธ๐ win gold ๐ฅ
06/01/2021
โIt does not matter how slowly you go as long as you do not stop.โ
District powerlifting championship 2021 ๐ช๐ช๐ฅ
25/12/2020
25/12/2020
National championship ...๐ฅ๐ฅ๐ช๐ช๐ช๐ฎ๐ณ๐ฎ๐ณ๐ฎ๐ณ๐๐๐
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