16/07/2020
Body Temple India
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Fitness South Delhi I taught various different fitness methodologies while at 3 graces by Amatra spa.
I help clients improve Posture, Strength, Stability and Coordination.I also helps people rehabilitate from injuries and Musculo-skeletal imbalances. Whether it is flat Abs, Toned body, Weight loss, Muscle gain, inch loss we have it all.I have worked with various top Hospitals and studios in Delhi and in the fitness industry for 11 years. Working at Fortis La Femme I helped my clients regain their
16/07/2020
10/12/2018
Regular Exercise May Keep Your Body 30 Years ‘Younger’ The muscles of older men and women who have exercised for decades are indistinguishable in many ways from those of healthy 25-year-olds.
08/05/2018
Postnal fitness. Flat abs.Strong and supple spine. South ex 2. Call 9971992890
01/05/2018
Pilates classes at south ex part 2. Call9971992890 for details.
Strong n flexible spine . Strong core…
22/04/2018
Happy Earth Day from Pilates by Body Temple
20/04/2018
Pilates classes at south ex 2. Call 9971992890.
09/04/2018
Soy is not all that good.
The Sacred Plant 7-Part Docuseries Join me as I watch 17 Doctors, 12 Experts & 18 Survivors reveal how THIS miracle plant is having a profound impact on health.
06/04/2018
Pilates classes at south ex 2. Call 9971992890
06/04/2018
09/03/2018
Good posture isn't just about looks. How we sit, stand, and walk daily affects our health and even our mood. But the fact remains that people rarely realize how much a good posture can improve their quality of life. We all want to be fit and want to avoid experiencing body pains as we age, which is why, working on improving your posture earlier on should be one of your top priorities.
Practice Pilates to improve your posture and avoid body pains .
Call 9971992890 to know more …
04/03/2018
Pilates classes at south ex. Call 9971992890 .
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South Ex 2
Delhi
110049
Opening Hours
| Monday | 10:30am - 4:30pm |
| Tuesday | 10:30am - 4:30pm |
| Wednesday | 10:30am - 4:30pm |
| Thursday | 10:30am - 8:15pm |
| Friday | 10:30am - 4:30pm |
| Saturday | 10:30am - 4:30pm |