11/07/2016
Fitness Journey
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Kids & Women's fitness center We are here to help, and we've made it easy to start making healthy changes today!
At Fitness journey we have learned that it takes a lot more than a quick fix diet, or the latest and greatest workout to get healthy. To be healthy inside and out we have to look to God for help. Something incredible happens when god is at the center of all you do. We want you to be physically fit, but, more so, we want you to be spiritually fit and in a growing relationship with GOD. We are more
11/07/2016
29/05/2016
PERFECT START FOR THE DAY .PERFECT START FOR YOUR FITNESS JOURNEY.
The suryanamaskar or sun salutation helps to detoxify your body. It is very effective in the morning after many hours of lack of movement during sleep. Sun salutations tone up the internal abdominal organs by alternate stretching and compression cycles that aid in better digestion and bowel movement. It also helps to avoid fat build-up and aids weight loss. Try to do at least two rounds to notice and feel the difference.
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Location
Category
Telephone
Website
Address
A-1/17(A-5) Basement Lok Satya Building Main 100 Ft. Road Kabir Nagar
Delhi
110093
Opening Hours
| Tuesday | 5am - 10am |
| Wednesday | 5am - 10am |
| Thursday | 5am - 10am |
| Friday | 5am - 10am |
| Saturday | 5am - 10am |
| Sunday | 5am - 10am |