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anoopkr004 Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from anoopkr004, Gym/Physical Fitness Center, khasra No 1335, Near KK Builder Swaroop Vihar Extension burari, Delhi.

03/10/2026
01/10/2026

Push-up ladder kese krte hai or iska 2nd part bhi aayega tab complete hoga video

29/09/2026

Trainer free ka diet plan kyu nahi bana sakta.

29/09/2026

aise hi or fitness knowledge ke liye mujhe follow kare or share kare iss video ko taki or logo ki help ho sake

28/09/2026

aise hi or knowledge ke liye mujhe follow kare and ye video share kare taki sabko knowledge mile .

23/09/2026

🏋️‍♂️ HOW TO SQUAT CORRECTLY
Squats sirf weight uthane ka exercise nahi hai — proper technique sabse important hai.
✅ Feet stable rakho
✅ Core tight rakho
✅ Hips ko controlled way mein peeche le jao
✅ Knees ko toes ki direction mein track karo
✅ Neeche controlled jao
✅ Comfortable depth tak squat karo
✅ Upar aate waqt floor ko push karo
❌ Weight badhane se pehle form improve karo.
Control your squat. Build your strength. Build your best version. 💪
Save this reel and share it with someone who needs to improve their squat.

Address

Khasra No 1335, Near KK Builder Swaroop Vihar Extension Burari
Delhi
110036

Telephone

+919711877353

Website

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