Started by Garima Setia,who with a deep passion for Yoga, has travelled across the country to learn different styles of Yoga and gain an in-depth knowledge of different traditions and Schools of Yoga. Her educational background in Yoga includes M.Sc. in Yogic Science and Holistic Health, Haridwar (Gold Medalist), Diploma in Yogic Science, AYUSH Dept., Delhi (Scholarship Holder). She travelled to South India and learnt Ashtanga Vinyasa Yoga in the tradition of Shri T. Krishnamacharya from K. Pattabhi Jois Ashtanga Yoga Institute, Mysore. As a professional, she worked as a Yoga Teacher with various leading organizations of Delhi. She also taught Yoga to International students at the International Pragmatics Conference, 2013 held at New Delhi. She has also imparted Yoga training to children in NGO’s like Bal Sahyog. At Yoga Galaxy, it’s no longer just about helping people loose weight, it’s about changing people’s lives. In the present scenario, where people have started taking Yoga as just another form of exercise meant for loosing weight, we at Yoga Galaxy have taken a small initiative to spread Yoga in its true essence. To bestow health, happy & harmonious living and make you aware of every breath you take is our purpose. The intensive yogic practice that we offer here is going to challenge you with each passing class which will definitely help you in shedding those extra kilos in a much more effective manner than any other exercise. But that is just a positive side effect of it among the numerous other benefits that each and every member will start observing. Yoga is a journey of the inner self. We through different Yogic techniques will teach you to go inside your body and look for the various changes and transitions that are happening with the flow of body and prana. Developing awareness at the subtle level, will help release all the underlying knots and layers of fear, failure, anger, frustration, jealousy, hatred that we build inside and lead a life full of stress. As a new member you receive a 20 minute induction that will introduce you to the technique and how during the course/practice sessions you will free your mind and body of the rigidity, confusions and illusions that has developed over the years. Batches offered: Hatha Yoga, Power Yoga, Ashtanga Vinyasa, Yoga Therapy
