31/12/2023
Daulat verma - YouTube Fitness and wellness trainer. A special training provided for obesity & lifestyle related disease Entrepreneur to build a risk free business for generations...
Introducing Yognitya! Where props meet practice for optimal health and posture perfection. Join us on this tranformotiv journey.
31/12/2023
Daulat verma - YouTube Fitness and wellness trainer. A special training provided for obesity & lifestyle related disease Entrepreneur to build a risk free business for generations...
Ultimate abs workout for advance level performs do start with supervision
Advance Workout with slider to strengthen core specially re**us abdominis shoulder chest and arms. Great workout
Advance abs workout with gym ball
Middle abdomen workout with gym ball at home for intermediate level
Easy yoga to overcome from cervical, frozen shoulder, numbness in arms and fingers
Do 2 sets of each exercise , inhale breath and hold during yogic kirya
28/12/2023
| Monday | 6am - 1pm |
| 4pm - 7:30pm | |
| Tuesday | 6am - 1pm |
| 4pm - 7:30pm | |
| Wednesday | 6am - 1pm |
| 4pm - 7:30pm | |
| Thursday | 6am - 1pm |
| 4pm - 7:30pm | |
| Friday | 6am - 1pm |
| 4pm - 7:30pm |