20/07/2017
If you're that person
A Hatha Yoga recreational center aimed at increasing natural vitality of body, mind and spirit.
20/07/2017
If you're that person
Destruction is the requisite for creation.
Happy 2016 to all the yogis.
23/12/2015
People think a Yoga guru always needs to be in a certain way. No, the aim is to be original not an imitation. Om Namah Shivay.
How I got to grips with Pippa's very hands-on yoga guru Britain’s ‘most touchy-feely yoga teacher’ is sitting cross-legged, very hairy, semi-naked and discussing his long, grey, surprisingly soft locks, writes Jayne Fryer.
14/12/2015
Google’s animated doodle celebrates birth anniversary of Yoga guru BKS Iyengar Google honours BKS Iyengar, one of the foremost Yoga teachers in India
07/12/2015
5 reasons you should be doing yoga with your kid Sure, you carve out time for yoga regularly — but the ancient practice can benefit your youngster, too. Nearly 2 million kids ages 4 to 17 channeled their inner yogis between 2007 and 2012, accordi...
30/09/2015
Its unhealthy but an inspiration indeed.
Meet the 17-stone Instagram star fighting 'fatphobia' - with her yoga moves Valerie Sagun, aka Biggalyoga, dazzles her 97,000 followers with headstands and splits - and won't let fatphobic people's cruel comments get her down
24/09/2015
I have spoken on the same line to many of my students
8 ways to stop being a competitive yoga nightmare If you feel competitive during yoga class, experts have these tips on how to get back on track and get the most our of your practice.
22/09/2015
Life and death are both gifts.
The love of my life has left this earth. She was surrounded by loved ones . She was Narayani emanating supreme peace and beauty . For the entire afternoon yesterday until around 8.20pm when she left us (which was during Amma's puja time in India ) loved ones came and chanted Om Namo Narayani for hours around her reclining chair (bed for past week because it was too painful for her to lie down ) . We chanted along to Amma's recorded voice chanting Om Namo Narayani .
We chanted continuously for hours did arthi on jo , sprinkled theertam on her and intermittently played her Amma's phone conversation with her from the night before which said "Amma is with you Jo, just keep chanting Om Namo Narayani it is the Way, the path , it is the solution" and towards the end of this chapter and the great new beginning we also read her a few verses about the soul being eternal from bhagavat gita . She was so still and peaceful for hours unlike the days of pain prior. but then I sensed her getting restless, she got agitated and clapped her hands and I knew she wanted to be in privacy to leave this world . Everyone moved to the lounge room to keep chanting . I was alone with her. I made her comfortable and gave her, her medication and a little bit of Amma's Theertam - holy water. I kissed her and told her I loved her and that she was free to stay or free to leave to be with Amma. I left the room to tell a couple of friends who just arrived to go quietly in and once I was out the room I was shortly called back in . I missed her last big breath but caught her last gasps . I already sensed she wouldn't do it in front of me. Sad as I was to have missed even those few moments with her. But she was holding her mother's hand. Who better than the one who brought her into the world ! I have spent nearly every day of my life with her since we met and so many beautiful days and nights in the lives previous to this. We chanted Om Namo Narayani as we checked her pulse etc but she was gone . Eyes gazing upwArds , Atma floating up to Amma.
Her mother and I washed her and annointed her in oil and dressed her in new clothes . She was lying on big Narayani's sari with mangala Narayani saraswati sari in her hands . friends came in and offered flowers and arthi as we sang along to her most precious Om Namo Narayani song.
She could do anything sing, pick up any instrument, write poetry, draw, produce music manage charities, and light up the world with her smile - my heart is broken but beneath the break we are one now . Jo is gone. VAANI remains. It was a perfect life and a perfect death. She is moksha bound ... Om Namo Narayani
I found this note she wrote on Sept 8 one of her last diary entries before the pain and weakness got too much...
Jo wrote:
I asked Amma "how can the whole universe be within me? Please show me". Amma took me on an astral travel moving from "me" to the city, to the country, world, universes, galaxies, where so many planets exist. We kept flying through space. "But Amma, how does this all exist within me?" I ask Her. Just then , the travel continues through the galaxies and then ends in my heart. "see Jo, there's no separation , Jo is there " pointing to the origin where I am the size of a mustard seed. "and Jo is here too" - with the entire universe within me. She took me for a good ride that night...
My beloved Jo showed me that the divine wants all her children of the world to love and respect each other , to heal past grievances . To dissolve wrongful Karmas . To support each other through thick and thin , to put aside differences and live in kindness and harmony .
Please don't wait till it's too late to cherish the living Gods inside and beside you -
Today is the day
rise and unite in love!
Don't just worship Amma (divine)
Be Amma (divine)
That is what Jo became
With Love and gratitude eternally
Edo VAANI A SOUND LIFE
This was the last time she chanted in India on our recent trip - despite the pain she kept on singing and smiling : Jai VAANI Ma
17/09/2015
Beautiful
This Body-Positive Yogi Will Banish Your Perceptions About the Typical "Yoga Body" You've probably heard the term "yoga body" carelessly thrown around within the fitness community. People sometimes use those words to refer to the corded, willowy physiques frequently spotted around vinyasa studios and Lululemon stores . . .
15/09/2015
with teachers now everywhere, a learner gets a lot of price advantage but you risk getting a wrong one
The Horrible Price of Cheap Yoga When, we as teachers, own our role, and trust in the value of our service, we will always know what to charge for that exchange and those students seeking our knowledge will be drawn to us like we were to our teachers, making it a win-win at any price.
09/09/2015
Why kids need yoga Today is the first day of school for Chicago Public Schools and although we had a very fun and busy summer, we are all craving structure. During the summer I tried to incorporate yoga into my kid’s days, hoping to instill some habits they can use in school. There are many benefits of yoga for…
08/09/2015